How Exercise Can Help Us Sleep Better - 2 views

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  #1 Oliver Rosenfield on 03 Sep 13

   

  http://well.blogs.nytimes.com/2013/08/21/how-exercise-can-help-us-sleep-better/
  Many people have believed that exercise can disturb the mind and body, resulting in less efficient sleeping habits. I myself was one of those people. Before reading this article, what is your opinion on exercise mixed with sleep?

   

  <div class="cArrow"> </div><div class="cContentInner"><a href="http://well.blogs.nytimes.com/2013/08/21/how-exercise-can-help-us-sleep-better/" rel="nofollow" target="_blank">http://well.blogs.nytimes.com/2013/08/21/how-exercise-can-help-us-sleep-better/</a> <br /> Many people have believed that exercise can disturb the mind and body, resulting in less efficient sleeping habits. I myself was one of those people. Before reading this article, what is your opinion on exercise mixed with sleep?</div>

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