does meditation change the brain? this article suggests that it does. found meditation to be protective to cortical thinning seen in aging (meaning it may help keep brain cells and their connections strong).
Really interesting article. This would be the type of research that we want to introduce cohort members to. Not that they would necessary have all their students meditate every day, but they could work in strategies to improve personal reflection on work being done, etc. What do you think?
Bob
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