Self Help Tips For Pain-When To Visit A Pain Management Doctor | Good Health | Healthan... - 0 views
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Andrew Davis on 22 Aug 13"One of the easiest ways to prevent pain is to engage in activities like walking, gardening, swimming, and dancing as they tend to ease some of the pain in a direct manner by inhibiting pain signals sent to the brain. Moreover, these activities are useful to stretch stiff and tense joints, ligaments, and muscles to lessen the severity and occurrence of pain."