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Anti-aging expert Darnell Cox knows all about embracing the essence of youth, and credits her ability to do so to her overall mindset and physical well-being. In an exclusive interview, she shares with DynaPro Direct exactly how she gets her head in the game to keep her health at the tippy top of her priority list. Check out her tips and catch some motivation!

LONDON, 2 Oct - England have spent a week covering their ears to the critical opinions of former players-cum-pundits before Saturday's decisive Pool A clash with Australia but they have been all over a man who six days ago was just another talking head on the touchline.

Are you looking to run your very first marathon in the near future? Marathon training for beginners is not a cake walk and unless you carefully plan out your marathon training schedule, and plan for every possible eventuality, you may find that you're doomed before the race even starts. Whether you are young or mature, you will find great satisfaction in training for your first marathon. Many organized programs provide long run training on the weekends, making it ideal for any busy schedule. What if you complete marathon training in 10 weeks? Well we will talk about it later.

Our high-quality intensive academy programmes are for young cricketers teaching the skills of batting, bowling and fielding.

Darnell Cox attacks the aging process from every angle by focusing on staying youthful. In an exclusive interview, she shares with DynaPro Direct exactly why feeling youthful is so important to her, and reveals some great secrets on how you can bask in the fountain of youth, too! Check out her tips and catch some motivation.