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These "old school" Cascade Stripe Decals will fit most any helmet and look great! Each set of 4 stripes is made to fit one helmet. Order now!

The IPL 2019 is off to a flier, as we get set for match four of the tournament where former champions Rajasthan Royals (RR) take on Kings XI Punjab (KXIP), in Jaipur on Monday.

The IPL 2019 if off to a flier, as we get set for Match 4 of the tournament between former champions Rajasthan Royals, who take on Kings XI Punjab, in Jaipur on Monday. While RR looks for their second title, KXIP eye their elusive maiden title, as we have a look at the key battles.

बीती रात कैंप नोउ में खेले गए चैंपियन्स लीग क्वार्टर फाइनल के सेकेंड लेग में बार्सिलोना ने मैनचेस्टर यूनाइटेड को 3-0 से हरा दिया है।पहले लेग में 1-0 से जीत हासिल करने वाली बार्सिलोना ने 4-0 के एग्रीगेट स्कोर के साथ टूर्नामेंट के सेमीफाइनल में जगह बना ली है।लियोनल मेसी ने एक बार फिर साबित किया कि आखिर क्यों उन्हें फुटबॉल के महानतम खिलाड़ियों में से एक माना जाता है।

2 SIZES, 5 DESIGN, ENDLESS MOTIVATION. Check out bold, aggressive, die-cut-to-shape award decals from Pro-Tuff Decals at $4.25 (1.5" award decals) and $5.50 (1" award decals) per sheet*.

New Zealand beat Bangladesh in match number nine of the ICC World Cup 2019. The Kiwis notched their second successive win in 2019 World Cup. Batting first, Bangladesh were bowled out for 244, as Matt Henry (4/47) stole the show with his performance. The Kiwis then prevailed in a thriller, with the Tigers putting in a commendable shift. Here are the records broken.

RCB vs MI: "The idea of redemption is always good, even if it means sacrifice or some difficult times". After 7 games, the 3-time IPL champions and the defending champions Mumbai Indians have plenty to ponder about. They've got to win every game hereafter to stand a chance of making it to the playoffs. A positive though has to be their impressive win against the Chennai Super Kings. Here's how the table can be summed up. CSK and SRH need only one win to confirm their playoff participation. KXIP are currently 3rd on the table with 10 points. They need a couple of victories to make it to the final four. Now, for the fourth spot, KKR, RR, MI and RCB have to do battle. The winner of RCB vs MI will be in the race for the top 4.

The bottom-placed Delhi take on the 4th placed KKR in the 26th fixture of the Indian Premier League. Gautam Gambhir has stepped down as Delhi's captain and the responsibility has been handed over to Shreyas Iyer. The left-hander hasn't had the best of starts to this season's IPL. A clear head, without the burden of captaincy, might fetch better results for Gambhir. New ideas, fresher approach and a stern learning. Iyer's maturity as a player will be tested. While it's a positive move, DD would like to win games and make it to the playoffs. The chances are slim but this is the IPL, where uncertainty is the norm. Delhi have managed only 2 points in 6 games and for a place in the top 4, they have to get their game plans spot on. DD vs KKR, it's redemption time for Delhi Daredevils.

After having played 4 games each, the Royal Challengers Bangalore and Delhi Daredevils find themselves in a familiar part of the table once again. The silver lining, though, is that there is still a long way to go! It is not just the losses, but also the manner of losses that have been strikingly similar for the two franchises.

The Sunrisers Hyderabad have slipped to the number 4 spot on the league table after getting beat by the KXIP. The 2016 champions won their first 3 games but were found wanting against Gayle's lethal onslaught. Bowling has been their major strength and against Punjab, the likes of Rashid Khan who seldom concedes runs was humbled by Chris Gayle's mighty hitting.

The RR vs MI game is a bottom half battle of the blues as Mumbai Indians travel to the Sawai Man Singh Stadium to take on Rajasthan Royals. Mumbai sit in 7th place with just 1 win from 4 games. However, it will be the Royals who will be more worried after losing their last two matches by big margins - 64 runs and 7 wickets. Mumbai, on the other hand, have the momentum having beaten RCB in their last encounter after losing 3 close games at the start of the tournament.

The last time Mumbai Indians lost their first three IPL games, they went on to win the league. However, this year the 3-time champions have had a bizarre run. They've lost 4 games out of 5 but, strangely enough, have a positive net run-rate. The men in blue are currently placed 7th as they take on SRH in the 23rd game of the Indian Premier League. SRH started off fluently but a hiccup seems to have distorted their path. They're now placed 4th on the league table. A win here will move them up one place or two based on the margin of victory. Can Mumbai do the unthinkable yet again or will Hyderabad pounce on Mumbai's finishing frailties? Here's our overview of MI vs SRH.

Showing firm and fat- free buttocks is not a thing of the other world; however, it is a "hard to crack" zone. The excess of fat that is deposited in hips, buttocks and thighs, can favor the appearance of hemorrhoids , varicose veins and cellulite . Therefore, it is important to prevent with exercises to reduce fat in the buttocks. these 5 exercises will help you burn fat and look firm buttocks. 1.- Squatting. It is considered the best exercise to tone legs and glutes. You can do them using a barbell, a pair of dumbbells or using your body weight as resistance. Start by standing with your legs spread at shoulder height. Tilt both legs at the same time and lower your buttocks to the ground, without touching it. Hold this position for a second and then push yourself with both legs to resume the initial position. Make sure your knees do not get hurt while doing it. 2. Half squat. Stand with your feet shoulder-width apart, your back straight and your butt a little out. Leave your chest straight, with the abdomen firm and look straight ahead. Flex your legs at a 90 degree angle. Perform three sets of 15 repetitions. 3. Hip extensions. Lie on the bed so that your legs are hanging by the edge. With the muscles of your buttocks and thighs lift both legs at the same time until they are at the same height of your hips. In this position, he raises one leg over the other and begins to alternate the leg that is higher in a movement similar to the kicking that takes place when swimming. You have 3 repetitions of 20 kicks. 4. Lifting backwards. Stand up with your hands in front or at the waist and simply lift one leg back (as far as you can reach) from there on you have 2 sets of 10 repetitions per leg. If you have problems with balance, you can hold the wall or a chair. 5. Skating. If you prefer something more extreme and you do not like the repetition exercise, the skates can help you to remove the fat from your buttocks without realizing it. Roller skating is one of the most

If you are one of those who do not have time to devote to long daily exercise routines, we want to tell you that all is not lost. It is possible to add short rounds of exercise during the course of the day. We leave you five easy exercise tips that you can add as an extra during your day and you can do them even at home or at work. 1. Do not (only) wait: If you have to stand in line to take the bus or get on the subway, or to pick up your lunch, etc. Do not waste that time! You can take advantage of making subtle circular movements with your arms or stand on tiptoe to strengthen the calves. 2. Always use the stairs: The place to get on the escalator or elevator, all stairs whenever possible. It may seem insignificant, but the truth is that using them helps improve your heart rate and burns enough calories. You may not realize it and only in three minutes you burn up to 200 calories! 3. Yoga when you stand in the bathroom: Whenever you get up from your desk to walk to the bathroom, try to practice some quick yoga posture before sitting down again. Try to choose a position that is energizing. 4. Take the advertising break: The next time you're in front of your television, take advantage of commercials for something more productive, use those minutes to make a quick sequence with small weights. 5. Perspire before the shower: Just before getting into the shower is the perfect time to exercise and sweat. Take those 10-minute, simple exercise plans and do them before your bath. view more about click this link articleonfitness.com

प्रो कबड्डी लीग (Pro Kabaddi League) में आज बंगाल वारियर्स (Bengal Warriors) और दबंग दिल्ली (Dabang Delhi) के बीच मुकाबला खेला जाएगा। 7 मैचों में 4 जीत, 2 हार और 1 टाई की बदौलत बंगाल फिलहाल अंक तालिका में तीसरे स्थान पर है। 6 मैचों में 5 जीत और 1 हार झेलने वाली दिल्ली दूसरे स्थान पर काबिज है। पढ़ें मुकाबले की अहम बातें, खिलाड़ी जिन पर होंगी निगाहें और Dream 11.

प्रो कबड्डी लीग (Pro Kabaddi League) में आज बंगाल वारियर्स (Bengal Warriors) और यू मुंबा (U Mumba) के बीच मुकाबला खेला जाएगा। बंगाल ने 4 में से 2 मुकाबले जीते हैं तो वहीं 2 में उन्हें हार मिली है। मुंबा ने 6 मुकाबलों में से 3 जीते हैं और 3 में उन्हें हार मिली है। अंक तालिका में मुंबा चौथे तो वहीं बंगाल सातवें नंबर पर काबिज है। मुकाबले की अहम बातें, खिलाड़ी जिन पर होंगी निगाहें और Dream 11.

प्रो कबड्डी लीग में आज बेंगलुरु बुल्स (Bengaluru Bulls) और यूपी योद्धा (UP Yoddha) के बीच मुकाबला खेला जाएगा। 6 मैच मेें 4 जीत और 2 हार के साथ बेंगलुरु फिलहाल अंक तालिका में दूसरे स्थान पर है। यूपी ने सीजन की खराब शुरुआत के बाद वापसी करनी शुरु कर दी है और फिलहाल वे 11वें स्थान पर हैं। मुकाबले की खास बातें, खिलाड़ी जिन पर होंगी निगाहें और Dream 11.

प्रो कबड्डी लीग (Pro Kabaddi League) में आज पटना पाइरेट्स (Patna Pirates) और हरियाणा स्टीलर्स (Haryana Steelers) के बीच मुकाबला खेला जाएगा। दोनों ही टीमों के लिए यह सीजन अब तक निराशाजनक रहा है। पटना ने 5 में से 3 मुकाबले गंवाए हैं तो वहीं हरियाणा को 4 में से 3 मुकाबलों में हार झेलनी पड़ी है। पढ़ें मुकाबले की खास बातें, खिलाड़ी जिन पर होंगी निगाहें और Dream 11.

Evoxgear Elite Leather Boxing Glove The ELITE SERIES boxing glove has been constructed from 100% high grain Nappa leather for long lasting durability and great feel. Three layers leather gives aggressive look. High quality 4 layers Gel (ISAP Integrated shock absorbed padding). Provide balanced distribution of shock. It prevent from injury. Inside mash cooling system helps to cool down hands while training and in fight. Extra-long cuff for better wrist protection.

For the last 25 years, Michael Boothman is the best tennis player and coach in Punta Gorda, Florida. Michael's teaching career began when he was 18 as an Assistant Tennis Professional at The Country Club of Detroit for 4 years.