Contents contributed and discussions participated by Wesley Verhoeff - Sport and Exercise | Diigo Groups

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Contents contributed and discussions participated by Wesley Verhoeff

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How to Exercise to Lose Lower Back Fat | eHow.com - 2 views

www.ehow.com/rcise-lose-lower-back-fat.html

shared by Wesley Verhoeff on 02 Sep 09 - Cached

Perform weighted twists to work your lower back muscles and obliques.
- Wesley Verhoeff on 08 Sep 09
  
  Having larger obliques will make feamales wider in the wast not slimmer.
  
  <div class="cArrow"> </div><div class="cContentInner">Having larger obliques will make feamales wider in the wast not slimmer.</div>
  
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Perform deadlifts to really work the muscles of the lower back
- Wesley Verhoeff on 08 Sep 09
  
  Very good exercise make sure you get taught this don't just jump into it.
  
  <div class="cArrow"> </div><div class="cContentInner">Very good exercise make sure you get taught this don't just jump into it.</div>
  
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Wesley Verhoeff