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shubham1545

Incredible Prithvi Shaw scores ton in debut Test match - 0 views

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    There was a lot of buzz surrounding Prithvi Shaw after the management confirmed on Wednesday that the 18-year-old sensation would get his Test debut against West Indies. He showed his true potential to strike a ton in his debut innings in Test cricket. Shaw was brilliant and played his natural game.
shubham1545

India vs Pakistan: Key battles to watch out for - 0 views

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    The whole world will be glued to their television sets when India and Pakistan face each other in a mouth-watering clash on Wednesday in the ongoing Asia Cup 2018. Pakistan showed their prowess with the ball against Hong Kong and will look to dominate once again. Here we decode the key battles.
shubham1545

Asia Cup: Discussion points as dismal India pip Hong Kong - 0 views

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    History was about to be written by minnows Hong Kong in the ongoing Asia Cup 2018 being held in the UAE. Anshuman Rath's side produced a spirited show against an over-confident India and fell short by a paltry 26 runs in the end. India just about survived a scare. Here are the discussion points.
shubham1545

Asia Cup 2018: Discussion points as India win against Pakistan - 0 views

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    All-round India beat Pakistan, in a rather one-sided battle, in the ongoing Asia Cup 2018. India won by 8 wickets to show their dominance over their arch-rivals and lead the Asia Cup tally by a 7-5 margin. Batting first, Pakistan managed just 162 runs, before India chased down the target.
shubham1545

WrestleMania 35: Five possible surprise appearances that could happen - 0 views

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    It is less than a week to go for WrestleMania 35 as WWE is all geared up to put up a spectacular show. One of the highlights of WrestleMania is its tendency to pull off surprise appearances by former superstars. The same can be expected this year as well. Here we analyze five of the surprise appearances which might happen this year.
shubham1545

Tottenham vs Man City: Preview, Dream XI and more - 0 views

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    Manchester City will be eyeing to dominate the show against fellow Premier League rivals Tottenham Hotspur in the quarter-final first leg of the Champions League. The Premier League champions will be travelling to London in what will be Spurs' maiden UCL match at their new stadium. Spurs have a stern test ahead of them and need to produce quality. Here's the detailed match preview.
shubham1545

KKR vs RCB: Which franchise has a better squad? - 0 views

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    Two-time winners Kolkata Knight Riders surprised everyone after a productive show in the last season of the Indian Premier League. The young squad led by veteran Dinesh Karthik finished third. On the other hand, RCB have not delivered as per expectations. We compare the squads of the two franchises.
shubham1545

#HappyBirthdayBigShow: जानिए WWF से रिजेक्ट होने के बाद भी कैसे पॉल डोनाल्ड ब... - 0 views

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    WWE के स्मैकडाउन लाइव ब्रांड पर परफॉर्म करने वाले पॉल डोनाल्ड जिन्हें बिग शो के नाम से जाना जाता है का आज 47वां जन्मदिन है। WCW, WWE, ECW और WWE सभी की चैंपियनशिप जीतने वाले बिग शो इकलौते रेसलर हैं। 1995 से ही बिग शो ने कई प्रमोशन पर कई इवेंट को हेडलाइन किया है। हालांकि, कम ही लोगों को पता होगा कि बिग शो को WWF ने रिजक्ट कर दिया था। जानिए उनके इतने सफल रेसलर बनने का सफऱ।
shubham1545

A look at the top five highest run-scorers in IPL - 0 views

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    Over the 11 seasons in the Indian Premier League (IPL), batsmen have had a large say in leading the show. Last season, as well, a century in the final by Shane Watson helped Chennai Super Kings win the tournament. Batsmen have thoroughly dictated the proceedings in this league. Earlier, we looked at the top five wicket-takers in IPL, now we discuss the top run-scorers.
shubham1545

Manchester United vs PSG: Preview, Dream XI and more - 0 views

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    Manchester United will have their task cut out when they face Paris Saint-Germain in the Champions League round of 16 encounter. Ole Gunnar Solskjaer's side lost the first leg at Old Trafford 0-2. The injury-hit Premier League outfit will need to produce a remarkable show in order to stun the French champions. Here is the detailed match preview.
shubham1545

Slammed for his cringeworthy comments on 'KWK', Hardik Pandya apologizes - 0 views

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    Cricketer Hardik Pandya apologized for the comments he made on chat show 'Koffee With Karan' where he made his debut with friend and colleague KL Rahul. The episode which was aired on Sunday sparked outrage on social media for the way Pandya spoke about women and black culture. Here's more on this.
shubham1545

Suspended Indian cricketer Hardik Pandya loses brand endorsement - 0 views

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    The situation is getting worse for Hardik Pandya after his misogynistic comments on Karan Johar's chat show, Koffee With Karan. Pandya alongside KL Rahul faced the wrath of the public. The BCCI and CoA acted tough to suspend them pending an inquiry. Pandya has now lost an endorsement deal as well.
shubham1545

New Zealand beat Bangladesh: Here are the records broken - 0 views

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    New Zealand beat Bangladesh in match number nine of the ICC World Cup 2019. The Kiwis notched their second successive win in 2019 World Cup. Batting first, Bangladesh were bowled out for 244, as Matt Henry (4/47) stole the show with his performance. The Kiwis then prevailed in a thriller, with the Tigers putting in a commendable shift. Here are the records broken.
eushakib

How to reduce buttocks size? | Article on Fitness - 0 views

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    Showing firm and fat- free buttocks is not a thing of the other world; however, it is a "hard to crack" zone. The excess of fat that is deposited in hips, buttocks and thighs, can favor the appearance of hemorrhoids , varicose veins and cellulite . Therefore, it is important to prevent with exercises to reduce fat in the buttocks. these 5 exercises will help you burn fat and look firm buttocks. 1.- Squatting. It is considered the best exercise to tone legs and glutes. You can do them using a barbell, a pair of dumbbells or using your body weight as resistance. Start by standing with your legs spread at shoulder height. Tilt both legs at the same time and lower your buttocks to the ground, without touching it. Hold this position for a second and then push yourself with both legs to resume the initial position. Make sure your knees do not get hurt while doing it. 2. Half squat. Stand with your feet shoulder-width apart, your back straight and your butt a little out. Leave your chest straight, with the abdomen firm and look straight ahead. Flex your legs at a 90 degree angle. Perform three sets of 15 repetitions. 3. Hip extensions. Lie on the bed so that your legs are hanging by the edge. With the muscles of your buttocks and thighs lift both legs at the same time until they are at the same height of your hips. In this position, he raises one leg over the other and begins to alternate the leg that is higher in a movement similar to the kicking that takes place when swimming. You have 3 repetitions of 20 kicks. 4. Lifting backwards. Stand up with your hands in front or at the waist and simply lift one leg back (as far as you can reach) from there on you have 2 sets of 10 repetitions per leg. If you have problems with balance, you can hold the wall or a chair. 5. Skating. If you prefer something more extreme and you do not like the repetition exercise, the skates can help you to remove the fat from your buttocks without realizing it. Roller skating is one of the most
shubham1545

Smith is the best player I have ever seen: Paine - 0 views

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    Steve Smith has been on an excellent run in the ongoing Ashes 2019. The Australian batsman has enjoyed a dream run and leads the show in terms of runs and centuries. His valiant efforts in the fourth Test saw Aussies win by 185 runs and retain the urn. Skipper Tim Paine stated Smith is the best he has ever seen. Here's more.
shubham1545

Kieron Pollard likely to be Windies' limited-overs captain: Details here - 0 views

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    West Indies have been dismal recently in limited-overs cricket. After a sorry show in the ICC World Cup 2019, the side was blanked by India in both T20Is and ODIs at home recently. This has prompted Cricket West Indies (CWI) to decide upon the sacking of Carlos Brathwaite and Jason Holder as captains and hand it over to Kieron Pollard. Here's more.
andrewcricket

David Warner Shaves Head In Support Of Health Workers Fighting Corona - 0 views

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    David Warner has come up with a new way to show solidarity with the people who are at the front lines of defense in the battle against the coronavirus, the healthcare professionals. Visit us at Stumps and Bails.
ALEXEY VOLCHENOK

If You Eat a Plant-Based Diet and You Really Want to Run a Marathon? - 0 views

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    IF YOU EAT A PLANT-BASED DIET AND YOU REALLY WANT TO RUN A MARATHON? - You're Worried about Injuries? - You Don't Have a Plan You Can Trust, or - You're Not Sure You Could Ever Do It ...? I Can Relate You in Your first marathon training program! I Went Through the Same Thing, but Now I'm a Boston Marathon Qualifier. Let Me Show You How to Cross the Finish Line of Your First Marathon in Just 5 Months and with a Smile on Your Face!
BappaDitya Samanta

Could it be? A 10K Running Plan that actually works - 1 views

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    While I hesitate to start this way, I do want to make it known that I am a former Division 1 cross country and track runner. This is not said to pump my own ego, but to show that I have a good knowledge base when it comes to running programs. After many weeks or research, I could not find a 10k running plan that actually works. For months, I scoured the internet, read running articles, magazines, and anything else I could get my hands on, but struggled to find a complete running program 5k or 10k. There were many running for beginners programs but nothing that was as complete as I was looking for. I wanted a 10k running program that was thorough and had all the information I was looking for. Each running schedule that I found, whether it be for a 10k or 5k seemed to missing something. Initially when I came out of mini-retirement, I decided that a 5k would be my first conquest, but I really wanted to train for a 10k. There are many things to look at when deciding on a 10k running plan. Length, experience level, and the results runners have gotten are all things to look at. While I understand that a running program for beginners is different than a 10k running program for advanced individuals, I wanted to make sure I got a plan that covered all the bases. When I finally thought I found a 10k running program I liked, there was something it was missing. A friend and former teammate finally referred me to RunLovin.com. Upon entering the site, it seemed like they had thorough content, but I still wasn't sold. Since there is a lot of free information on the internet, I thought, why should I pay for it? I signed up for sample program and got my answer. They emailed me a synopsis, and some actual wording from the purchased 10k running program. I was immediately impressed with how complete their program is. Although it was a 10k running schedule, they had information about shoes, nutrition, equipment, and injury prevention to name a few. What finall
shubham1545

Sarfaraz Ahmed sacked as Pakistan captain: Details here - 0 views

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    Pakistan Cricket Board has sacked Sarfaraz Ahmed from the captaincy of Tests and T20Is. Pakistan are scheduled to tour Australia from November 2019, and they would be led by Azhar Ali in Tests. Babar Azam would captain in T20Is. The development comes following a series of dismal shows by Pakistan.
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