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Are you interested in mastering the art of skipping rope like, Floyd Mayweather? If yes, then try DynaPro Direct's jump rope designed with professional weight PVC cord, preferred by most of the boxers over a wire cable for the weight, speed, and control benefits.These speed ropes are lightweight, thin and spin easily, matching a boxer's rhythm and their movements in the ring. So, if you want to improve your balance, footwork and coordination, DynaPro Direct's jump ropes are perfect piece of workout equipment for you. Available in blue, green and pink variants at unbeatable prices. Also, check out effective boxing jump rope techniques to achieve success in the ring like, Floyd Mayweather.

India's ace women's boxer M C Mary Kom will take home the bronze medal at the Women's World Championships in Russia's Ulan-Ude. The veteran lost her semi-final bout against second seed Busenaz Cakiroglu. European champion Cakiroglu was judged to have won the bout 4-1 which ended Kom's hope.

Joe Calzaghe achieved one of his dreams by comprehensively beating Roy Jones Jr last night at Madison Square Gardens, his 46th straight win as a professional boxer. In the past he suggested that he woudl retire if he did. So should he?

Last night British boxer David Haye beat 7 foot Russian Nikolay Valuev to claim the WBA Heavyweight title, in a fight that was marketed as "David versus Goliath". The fight itself was fascinating, Haye's victory the result of a perfectly executed fight plan - though deliberately tweaked to accommodate a broken hand sustained early in the fight (from the Russian's big hard head!

Veteran women's boxer Mary Kom secured a berth in the Indian team for the Tokyo Olympics 2020 qualifiers. The boxing ace defeated Nikhat Zareen 9-1 in the shootout for a berth in the side. She beat Zareen in the 51kg category and then refused to shake hands with her. Here are further details.

There is no doubt that jumping rope is an effective part of a workout. Boxers, weight lifters, and athletes of all types use jump ropes in their gyms, and amateur fitness enthusiasts can also enjoy incredible health benefits just from a few minutes of jumping rope each day. There are a number of physical benefits due to jumping rope, such as weight loss and muscle gain.