Mastering Performance Anxiety and Stage Fright - 1 views
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Mildred De Leon on 21 Apr 13This page explains how we make things worse by trying not to feel anxious and gives some tips for managing stage fright.
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Fear Busters - 10 Tips to Overcome Stage Fright! - 0 views
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A very good point discussed in this article that says "Focus on your most powerful Experience" when you feel nervous before your presentation. Thinking about positive experiences helps to divert our mind from fear of speaking.
Article on public speaking stage fright - 1 views
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This article contains strategies to help yourself control stage fright.
Conquering Stage Fright | Anxiety and Depression Association of America, ADAA - 1 views
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Includes 10 practical tips for overcoming fear.
Managing Communication Anxiety (book chapter) - 1 views
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Contains six action steps for managing communication anxiety--looks very practical, while providing the academic underpinning--it's not just opinion.
Overcome Public Speaking Anxiety « Calm Clinic - 1 views
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Have good information about what to do before, during and after a speech.
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Mildred, remember to "tag" your entries. Be sure to include the "dk:confidence" tag as well, but the other tags are the most important.
Five Reasons Why The Fear Of Public Speaking Is Great For You - Forbes - 1 views
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This article explains that the fear of public speaking of most people is going to give you the edge in front them if you learn to cope with the anxiety.
How to Become a Great Public Speaker (with No Stress) - by Dumb Little Man - 1 views
How to Sound Confident (Even if You're Not) | Inc.com - 2 views
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Sometimes, knowing that you SOUND confident is all you need to start actually FEELING confident. Good concrete tips, including one of my favorites about avoiding "uptalking."
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I practiced speaking at the optimum pace after my first speech, and I performed well and sounded confident in my next speeches.
Overcoming Nerves When Giving a Presentation - YouTube - 0 views
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Deborah Grayson Riegel provides some insights about public speaking anxiety and how to overcome it with some simple and powerful steps like: breathing, renaming our emotions from scared to excited, among others.
Public Speaking Anxiety - 1 views
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Contains four step to manage anxiety
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