CYCLING IS GOOD FOR YOU :: Bike For All >> The essential resource for everyone who cycl... - 1 views
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But you don’t have to be as super-fit as this to enjoy cycling. All it takes is a few gentle rides of about five miles, ridden at a moderate pace, and you’ll soon be strong enough to tackle ten mile jaunts with ease, or even long distance charity rides.
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Ricky H on 26 Sep 10Biking Can be done by fit and not so fit people.
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