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Contents contributed and discussions participated by Mike Peiman

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Welcome to CrossFit: Forging Elite Fitness - 0 views

www.crossfit.com aerobic awesome capacity conditioning crossfit fitness gymnastics links metabolic training weightlifting work
shared by Mike Peiman on 17 Nov 07 - Cached
  • Mike Peiman on 17 Nov 07
     
    In their own words:
    "Forging Elite Fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. The CrossFit Program was developed to enhance an individual's competency at all physical tasks."
    In my words: It works. This is the path to realize extraordinary physical potential.
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CROSSFIT WHiSTLER | An official Crossfit affiliate in Whistler, BC - 1 views

crossfitwhistler.com/index.html crossfit exercise fitness training whistler
shared by Mike Peiman on 17 Nov 07 - Cached
  • Mike Peiman on 17 Nov 07
     
    CrossFit affiliate site of Jordan Glasser. I've taken a number of group classes with him. Excellent trainer, friendly, knowledgeable, credible. I'll be training more with him in future
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