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Whether it is the sharp and delicate tastes of white and green teas, the robust flavours of smoky blacks, or wonderfully sweet and exotic fruits, no matter your taste, there is a tea to suit all palates. Why all the fuss about the humble brew? For as long as tea has been around, there have been debates over what health benefits it can bring to the body.

Crystals and minerals are used extensively in our technological society, and nowadays healing with crystals is a growing trend. One can't help wondering which claims can be trusted and which should rather be dismissed as "woo-woo."