Older people who eat more than two portions of mushrooms a week could cut their odds of having mild cognitive impairment (MCI) by 50%, according to a recent six-year study of Chinese men and women over age 60 that was published in the Journal of Alzheimer's Disease. https://www.cheaprsgold.co.uk/
Mild cognitive impairment can include "problems with memory, language, thinking and judgment that are greater than normal age-related changes," the Mayo Clinic reveals. Having MCI can up your chances of later getting dementia caused by Alzheimer's, the Mayo Clinic notes. Even though the economy added 263,000 jobs in April, the recent increase in wages appears to have leveled off. "Companies continue to flatten their organization," said Brian Kropp, group vice president of the HR Practice at Gartner, a global research and advisory firm. "There are fewer opportunities to get promoted." And that means less reason to bump up salaries. A portion of mushrooms was defined as roughly three-fourths of a cup of cooked mushrooms. After controlling for a variety of other factors, the researchers found that those who ate one or two portions of mushrooms slashed their risk by 43%, those who consumed even more than that by 52%. The researchers studied six types of mushrooms including golden, oyster, shiitake and white button mushrooms, as well as dried and canned mushrooms, though they added it was likely that other types of mushrooms could have cognitive benefits too. Of course, this study does not prove cause and effect. But it does hint that this healthy food may help keep you sharp. And it's not the only one that researchers think can help our brains.
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Mild cognitive impairment can include "problems with memory, language, thinking and judgment that are greater than normal age-related changes," the Mayo Clinic reveals. Having MCI can up your chances of later getting dementia caused by Alzheimer's, the Mayo Clinic notes.
Even though the economy added 263,000 jobs in April, the recent increase in wages appears to have leveled off. "Companies continue to flatten their organization," said Brian Kropp, group vice president of the HR Practice at Gartner, a global research and advisory firm. "There are fewer opportunities to get promoted." And that means less reason to bump up salaries.
A portion of mushrooms was defined as roughly three-fourths of a cup of cooked mushrooms. After controlling for a variety of other factors, the researchers found that those who ate one or two portions of mushrooms slashed their risk by 43%, those who consumed even more than that by 52%.
The researchers studied six types of mushrooms including golden, oyster, shiitake and white button mushrooms, as well as dried and canned mushrooms, though they added it was likely that other types of mushrooms could have cognitive benefits too.
Of course, this study does not prove cause and effect. But it does hint that this healthy food may help keep you sharp. And it's not the only one that researchers think can help our brains.