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How to make fresh Mango Juice

Mango Juice - Yes you heard it right..!! Just do yourself a favor by making homemade mango juice before you grab a bottle of slice / maaza and you will sure thank me enough for it :) My lil one enjoys fresh fruit juices and mango juice is always her favorite.

Looking for variation to mango juice then check out mango Juice, Mango lemonade, mango lassi and mango milkshake recipes that I posted earlier.

I am not crazy about mangoes but love mango Juice variety the most, whats your favorite variety of mango juice?

Mango Juice Recipe - Ingredients

Fresh Ripe Mango - 2 big comes to 2 cups when chopped
Sugar - 2 tbsp
Water - 1 cup
Ice cubes - few
Mangoes lover and have had mangoes in many recipes like mango juice, Mango Drinks, aam ka panna, mango lassi, mango dash and so on. but my all time favorite way of having mangoes is mango juice. according to me, if you want to have real taste of mangoes then don't look anywhere else and just go for mango juice.

If given an option between having mango slices and mango juice then i would happily go for mango juice. it looks that i am kind of becoming fanatic about mango juice.
actually it was too good as the organic variety of Alphonso mangoes were very delicious. so you have to excuse me if you feel i am little biased about the mango juice.

Few suggestions for making mango juice:
1. since we want to taste the original flavor of mango then better not to add any other ingredient in the juice.
2. use sweet and mangoes having a firm juicy pulp like Alphonso. avoid fibrous mangoes.
3. while you are making the mango juice then you can consider leaving few bite size mango pieces intact. because when you are having mango juice then these mango pieces comes as a surprise and make your drink more richer and yummy.

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Mango juice contains a number of valuable nutrients. The naturally fulfilling fruit beverage also acts as a beneficial dietary food item that aids in normal bodily functions and the prevention of health risks and disease. Like many other natural fruit Mango drinks, mango juice, sometimes referred to as mango nectar, packs a variety of both vitamins and minerals. Each cup of mango juice adds a more than feasible source of both vitamins A and C to any diet. Without added sugars, pure mango nectar contains about 30 grams of sugary carbohydrates per cup. Although mangos contain moderate to high levels of carbohydrates, they cause little fluctuation in blood-sugar levels. This process lets the body maintain appetite and metabolic processes much easier. Plus, none of the calories found in mangos comes from fat, making the juice an easily digestible, energy providing drink. Health Benifit One cup of mango juice contains over 60% of the daily recommended intake of vitamin C, which helps the body regulate enzymes and metabolic processes. Mangos also have high levels of vitamin A, with one cup providing nearly 40% of the daily required valued. This important nutrient helps maintain healthy eye function and growth, gene transcribing and the maintenance of healthy skin tissue.. Mango juice also provides a good source of calcium and iron. Iron helps the body eliminate free radicals, while calcium assists with the formation of healthy teeth and bones. mango pulp Mango Juice Yes you heard it right..!! Just do yourself a favour by making homemade mango juice before you grab a bottle of mango dash or mango drinks and you will sure thank me enough for it Mango juice.

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