Chlorella is a green food that is rich in contents of nutrition. It is one of the supplements that are given the title of "superfood." Various researches over the years have proved that a person can live on the diet of Chlorella and water alone. Because of the rich nutrients and protein contents in it, it is a highly recommended food item for people by health experts. Chlorella is single celled blue - green algae. Researches have proved that taking Chlorella on a daily basis provides nourishment and astonishments to the people as the change it can make. The Chlorella is belonging to the Phylum Chlorophyta group. Chlorella contains the green photosynthetic pigments called chlorophyll-A and chlorophyll-B in its chloroplast. chlorella powder Chlorella is rich in the contents of vitamins proteins and other nutrients in it that give enough nourishment to people. Researches have proved that the consumption of Chlorella has a good effect to the digestive system. The rich fibre content normally gives better digestion and also in keeping good health. The major nutrients that Chlorella is abundant of are proteins, 22 types of vitamins and minerals, fibres and necessary fatty acids. The antioxidants and more concentrated nucleic acids are present in it, which is way more than any other food. gg Also studies are now showing that Chlorella has many medical values also. Doctors are advising the use of Chlorella to a greater extend these days. The Chlorella health benefits are many, so that people even call it the perfect food. As said earlier, it is found out that with only eating Chlorella and drinking water, a person can live for long time. Such is the medical importance and presence of nutrients inside it. Taking Chlorella can be a big boost to the immune system and to avoid serious health problems in life. The intake of it can help reduce cholesterol and purify the blood. Also the intestines are kept proper and clean with this. It should be introduced slowly in our daily diet. The sudden introduction of the food is not good for health and body. It should be slowly introduces to the daily food for getting good effect from it. Some suggestion for introducing Chlorella to our daily life for better results is as follows. Person suffering from serious health conditions should take at least 10 grams of it day. There should be 3 - 5 grams/day for a normal person with not so high health issues.
started by sedeljak on 05 Sep 14
Chlorella is rich in the contents of vitamins proteins and other nutrients in it that give enough nourishment to people. Researches have proved that the consumption of Chlorella has a good effect to the digestive system. The rich fibre content normally gives better digestion and also in keeping good health. The major nutrients that Chlorella is abundant of are proteins, 22 types of vitamins and minerals, fibres and necessary fatty acids. The antioxidants and more concentrated nucleic acids are present in it, which is way more than any other food. gg
Also studies are now showing that Chlorella has many medical values also. Doctors are advising the use of Chlorella to a greater extend these days. The Chlorella health benefits are many, so that people even call it the perfect food. As said earlier, it is found out that with only eating Chlorella and drinking water, a person can live for long time. Such is the medical importance and presence of nutrients inside it. Taking Chlorella can be a big boost to the immune system and to avoid serious health problems in life. The intake of it can help reduce cholesterol and purify the blood. Also the intestines are kept proper and clean with this. It should be introduced slowly in our daily diet. The sudden introduction of the food is not good for health and body. It should be slowly introduces to the daily food for getting good effect from it. Some suggestion for introducing Chlorella to our daily life for better results is as follows. Person suffering from serious health conditions should take at least 10 grams of it day. There should be 3 - 5 grams/day for a normal person with not so high health issues.