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http://onlinelibrary.wiley.com/store/10.1113/jphysiol.2012.240952/asset/tjp5465.pdf;jsessionid=D27D07894E5D6BF7115D91486DDF6333.f04t02?v=1&t=jamnovne&s=c287cd5506c77ee6baa1bbb2b9ececbc40548c46&systemMessage=Wiley+Online+Library+usage+report+download+page+ - 0 views

onlinelibrary.wiley.com/...E5D6BF7115D91486DDF6333.f04t02

training exercise sprints running epigenetics PLIN2 PLIN5

shared by Nathan Goodyear on 30 Nov 17 - No Cached

Nathan Goodyear on 30 Nov 17

Study finds sprint interval training increases PLIN 2 and PLIN 5 as in endurance training. PLIN2/5 are increased and play role in intramuscluar triglyceride breakdown. Increased IMTG is found in IR. This aids insulin resistance. Other studies have found that SIT increased PLIN5 > ET. Exercise impacts muscle and fat through epigenetics.

<div class="cArrow"> </div><div class="cContentInner">Study finds sprint interval training increases PLIN 2 and PLIN 5 as in endurance training. PLIN2/5 are increased and play role in intramuscluar triglyceride breakdown. Increased IMTG is found in IR. This aids insulin resistance. Other studies have found that SIT increased PLIN5 > ET. Exercise impacts muscle and fat through epigenetics.</div>

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