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Tongkat Ali, commonly known as long jack, is found to reduce stress and increase Testosterone.  Stress is one of the common causes of low T in men.  It appears that long Jack functions as an adaptogen.

Beauty standards have been changing with every progressing day. Yes, it's true with every progressive day. Earlier, having a perfect skin, body and a shapely nose was more than enough to make you classify as beautiful.

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Great article on the benefits of curcumin in therapy for inflammation and disease.

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Study finds exercise useful as adjuvant to chemotherapy in the treatment of cancer.  The exercise consisted of 45 mins/day for 5 days. 

People are getting much busier day by day in their lives. They get minimum time to spend with their loved ones, which sometimes lead to a serious problem like a broken relationship or any kind of health disorders, like anxiety or depressions. But to overcome these problems counselling can be a very convenient option and is beneficial at the same time.

Recovery period of Ironman triathlon associated with significantly increased inflammatory response.  The vast majority is resolved by day 5 in this study, though low-grade inflammation persisted beyond day 5.  Cortisol was significantly elevated and Testosterone was significantly decreased in the early recovery period.  Muscle damage and significant inflammation is a prominent finding in the recovery phase of a triathlon.

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Are you worried you are getting heavier day by day? Well, it might be because of those fries you are addicted to. Deep fried foods are rich in trans fats which are directly related to obesity and heart failure. Trans fats build up the blood vessels, hindering the smooth flow of blood through them.

Malnutrition is associated with increased surgical risk and poor outcomes. The authors support IV preoperative nutrition at least 10 days prior to surgery and for 7 days post surgery.  This therapy reduced inflammation and oxidative stress.

Small phase II pilot sutyd of advanced ovarian cancer, foud low dose IL-2 at 3 million IU/day X 6 days for 4 weeks preceded by 40 mg melatonin provides some benefit in advanced disease following at least 3 failed polychemotherapy regimens.  

Stress is of many types. The common type is due to a load of work or any other pressure conditions. It can eliminate by proper treatment within a week or two. But the stress in which the condition is becoming worst day by day then this type is named as PTSD.

2 case studies find improvement of shingles at 15 grams every other day for 10 days.

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Study finds variability of methylation and some genetic expression alteration with high fat diet.  Restated, what you eat interacts with your DNA to alter genetic expression.  This has implications on initiation of therapy as well as response to therapy.

Vitamin C found to inhibit HIV replication/production. This require 4 days of exposure to cause effect as 1 day did not provide effect.