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shared by Daryl Bambic on 10 Apr 13 - No Cached

brain fatigue, you are easily distracted, forgetful and mentally flighty — or, in other words, me.
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reen spaces lessen brain fatigue
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hen the volunteers made their way through the urbanized, busy areas, particularly the heavily trafficked commercial district at the end of their walk, their brain wave patterns consistently showed that they were more aroused and frustrated than when they walked through the parkland, where brain-wave readings became more meditative.
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e park, the walkers were mentally quieter.
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atural environments still engage” the brain, she said, but the attention demanded “is effortless.
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nvoluntary attention
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t holds our attention while at the same time allowing scope for reflection,
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taking a break from wor
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oing for a walk in a green space or just sitting, or even viewing green spaces from your office window.”
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