Skin Aging--Are You Quickening The Process? - 0 views

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  #1 Rivera Thorpe on 24 May 13

   

  It is no secret that our culture is obsessed with looking young. As seniors turn 60, data show the U.S. market for anti-aging products and services is "growing at an average growth rate (AAGR) of 9.5%, this market will reach not quite $72 million by 2009"*. Specific life style facets, such as for instance sun exposure, sleep loss and smoking, can unintentionally ruin your own personal artistic objectives, while research has made improvements in both topical accelerate and minimally-invasive cosmetic procedures.
  
  Although normal aging is just a given, inherited by our genes--we do have get a grip on over extrinsic aging. Known as premature aging, it's caused by poor life style habits that really increase skin aging, including lines, tough surface and uneven pigmentation.
  
  Based on leading dermatologist Jeannette Graf, present research reveals the following dynamics accelerate the skin's aging process.
  
  a Sun exposure--No surprise here: The sun does not do a tone good. From standard dryness to a high risk of melanoma and other skin cancers, ULTRA violet rays cause daily damage to skin. "Wearing a top SPF sunscreen everyday may be the one product I would recommend to all of my patients," says Graf.
  
  a Smoking--Another offender that sucks skin of its health, smoking not only directly damages the fibers that provide elasticity and support, causing skin to pre-maturely wrinkle and droop--but it also reduces the flow of both blood and vital nutrients to the skin's surface, leaving it dry and crinkled looking.
  
  a Diet--What you put into the human body is just as essential as what you put on, says Graf. A high-fiber diet rich in antioxidant fruits and vegetables can lead to a healthier and more warm complexion. Bottom line: Limit alcohol and cola usage, which depletes the body of its nutrients, and add more nutritious foods, such as for instance plenty of fresh water, fruits, green leafy vegetables and trim proteins.
  
  a loss--While sleep deprivation is famous to cause weight gain and loss of mental focus, it also affects skin health by robbing it of its valuable restoration time. Throughout sleep, the human body, in addition to the skin, undergoes a period of revitalization. Loss of sleep interrupts this cycle, imparting the tell-tale signs, such as for example dark under-eye circles and dry, flaky appearance.
  
  Aging is unavoidable, but you can certainly make little efforts to ensure that you don't help speed it along. By obtaining a good night's sleep, eating a healthy diet and using sun defense every day, you will be sure to keep both your skin layer (and body) looking young and lively.
  
  * Julia Dvorko, BCC Research 2005

   

  <div class="cArrow"> </div><div class="cContentInner">It is no secret that our culture is obsessed with looking young. As seniors turn 60, data show the U.S. market for anti-aging products and services is "growing at an average growth rate (AAGR) of 9.5%, this market will reach not quite $72 million by 2009"*. Specific life style facets, such as for instance sun exposure, sleep loss and smoking, can unintentionally ruin your own personal artistic objectives, while research has made improvements in both topical <a rel="nofollow" href="http://acceleratereview101.com/">accelerate</a> and minimally-invasive cosmetic procedures. <br /> <br /> Although normal aging is just a given, inherited by our genes--we do have get a grip on over extrinsic aging. Known as premature aging, it's caused by poor life style habits that really increase skin aging, including lines, tough surface and uneven pigmentation. <br /> <br /> Based on leading dermatologist Jeannette Graf, present research reveals the following dynamics accelerate the skin's aging process. <br /> <br /> a Sun exposure--No surprise here: The sun does not do a tone good. From standard dryness to a high risk of melanoma and other skin cancers, ULTRA violet rays cause daily damage to skin. "Wearing a top SPF sunscreen everyday may be the one product I would recommend to all of my patients," says Graf. <br /> <br /> a Smoking--Another offender that sucks skin of its health, smoking not only directly damages the fibers that provide elasticity and support, causing skin to pre-maturely wrinkle and droop--but it also reduces the flow of both blood and vital nutrients to the skin's surface, leaving it dry and crinkled looking. <br /> <br /> a Diet--What you put into the human body is just as essential as what you put on, says Graf. A high-fiber diet rich in antioxidant fruits and vegetables can lead to a healthier and more warm complexion. Bottom line: Limit alcohol and cola usage, which depletes the body of its nutrients, and add more nutritious foods, such as for instance plenty of fresh water, fruits, green leafy vegetables and trim proteins. <br /> <br /> a loss--While sleep deprivation is famous to cause weight gain and loss of mental focus, it also affects skin health by robbing it of its valuable restoration time. Throughout sleep, the human body, in addition to the skin, undergoes a period of revitalization. Loss of sleep interrupts this cycle, imparting the tell-tale signs, such as for example dark under-eye circles and dry, flaky appearance. <br /> <br /> Aging is unavoidable, but you can certainly make little efforts to ensure that you don't help speed it along. By obtaining a good night's sleep, eating a healthy diet and using sun defense every day, you will be sure to keep both your skin layer (and body) looking young and lively. <br /> <br /> * Julia Dvorko, BCC Research 2005</div>

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