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Very young players are usually too busy chasing the ball to be able to communicate effectively with team mates in a match, but by the time your players are 11 years old, they should be able to do this effectively. Use this game to encourage the skills.

Use these soccer coaching tips to avoid the pressure trap with young soccer players. It's not always obvious how much young players are affected by the expectations of their parents or their coaches and how this will cause difficulties if they don't play well in a match. This article shows coaches how they can help alleviate the stress for youngsters.

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Use these rugby coaching tips to retain your young players' attention span and get the maximum results from limited training times.

A group of three UK youth sports coaches talk about the importance of observation, analysis and evaluation in helping your young players improve and refine their skills. Inspirational!

What are the effects of taking creatine? Will this legal supplement benefit your rugby players? Take a look at this article's discussion of the pros and cons for rugby fitness.

Soccer coaching tips to help you make the parents of your young soccer players aware of what behaviour you expect. For instance, tell them right from the start that shouting from the sidelines is unacceptable.

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The Director of Performance at Saddlebrook Resort in Wesley Chapel, Florida, Jason Riley trains over 20 pro baseball players every off-season, including All-Stars Derek Jeter, Ryan Howard and Ryan Zimmerman. Whether you're looking to win your beer softball league or just get in better conditioning, these custom-designed moves (as demonstrated by Riley himself) will improve agility, range of motion and functional strength.