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not kidding. These peanut butter quinoa bars are the real deal. They're packed with peanut butter flavor, sweetened naturally with coconut sugar, have no eggs or dairy or oil, AND they use quinoa flour which is packed with minerals and protein. So basically what I'm saying is…we all need to make them asap!

On Halloween night I stood in a circle with four male friends, hiding from a stampede of festively dressed underclassmen crowded around the keg downstairs. In my friend's room, we embraced our youth and weekend of freedom, sipping on warm, flat Natty Lights. We would've been at bars, but were low on cash. The night before, the guys weren't so modest with their bank accounts, venturing to bars where one of them was not so modest with his alcohol consumption.

Glamorous, elegant and vibrant, the Carlton Hotel St. Moritz offers its guests exquisite, individual service in a private environment. Set in the heart of St Moritz and a short walk from fabulous shops, spas, and plenty of restaurants and bars where you can sit and 'see and be seen'.

Well, we are fortunate enough to have a Handpresso Wild in for review and I thought I would offer a few pictures of the coolest little espresso gadget I have ever seen. The Handpresso is a hand-pump espresso maker that allows you to pump up the handle to 16 bar, add hot water and an ESE Espresso pod to the brewing chamber flip the switch