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What changed in your life in 2018? The end of the year is approaching, the time in us, the urgent excitement of the holidays, melancholy, self-reflection and re-examination. It's been another year, how many plans have you made, for which missed opportunities are you complaining about? If you feel that the year that will soon be behind us is not the best for you, Shannon Kaiser, a renowned American life coach and author of self-help books, such as Adventures for Your Soul, invites us to look back once again. For MindBodyGreen, she has written 20 characters that tell us that we actually had a great year, even if we do not feel that way ourselves. Let's transfer some of them:

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