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Youngbear Roth

what-is-aerobic-exercise - 0 views

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    "Exercise" is a two stage effect: Stage one - the body systems are methodically stressed under an increased work load. This causes a calcula...
Youngbear Roth

Yoga poses for back and neck pain prevention - 0 views

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    In treating and preventing back and neck pain we are concerned with 'structure' and 'cause'. Understanding the basic skeleton and surfac...
Youngbear Roth

yoga-exercise-dos-and-donts - 0 views

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    Humanity prides itself on an ability to deeply query the meaning of being physically alive as an important aspect of the universe. We use whatever...
Youngbear Roth

Can yoga be used as a treatment for IBS? - 0 views

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    Irritable bowel syndrome - IBS - is an intestinal problem and stress is shown to be a major contributing factor. Symptoms can be constipatio...
Youngbear Roth

Exercises to prevent repetitive-stress injury - 0 views

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    Several types of tissues are open to activity damage by repetitive-stress injuries; these are three types of connective tissu...
Youngbear Roth

Best abdominal exercises - 0 views

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    Sit-ups will not exercise the lower aorta, stomach organ, diaphragm (the single largest yet most ignored muscle in the human body),the liver, ...
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