Best content in Fitness | Diigo

crunches not as effective for six pack abs - 0 views

www.thepostgame.com/...no-more-crunches-abs-olutely

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shared by Dante Everson on 03 Feb 11 - No Cached

Dante Everson on 03 Feb 11

Turns-out that working the muscles that support the abs and back- the 'core' muscles is what does the trick. I guess this explains why I seem to have slow results with my workout regimen. Drats. =(

<div class="cArrow"> </div><div class="cContentInner">Turns-out that working the muscles that support the abs and back- the 'core' muscles is what does the trick. I guess this explains why I seem to have slow results with my workout regimen. Drats. =(</div>

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Your Business Opportunity on Team Beachbody - 0 views

moneyforfitness.net/beachbody-business-opportunity

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shared by glastic quarles on 02 Feb 11 - No Cached

glastic quarles on 02 Feb 11

An excellent opportunity for those who like and believe in beachbody fitness products.The peoples chance to change their physical and finanical life with team beachbody.

<div class="cArrow"> </div><div class="cContentInner">An excellent opportunity for those who like and believe in beachbody fitness products.The peoples chance to change their physical and finanical life with team beachbody.</div>

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Fat Loss During Winter - 1 views

onlineweightlossexercise.com/...frosty-weather-fat-loss

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shared by Penny Chavez on 31 Jan 11 - No Cached

Penny Chavez on 31 Jan 11

Cold weather doesn't have to get in the way of our quest for a leaner physique. We can still continue to burn-up the excess calories in frosty weather.

<div class="cArrow"> </div><div class="cContentInner">Cold weather doesn't have to get in the way of our quest for a leaner physique. We can still continue to burn-up the excess calories in frosty weather.</div>

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Body Temperature and Muscle Flexibility - 1 views

hubpages.com/...erature-and-Muscle-Flexibility

health exercise fitness temperature tissue flexibility tendons ligaments

shared by anonymous on 30 Jan 11 - No Cached

why-patanjalis-sixteenth-sutra-is-important-to-yoga - 0 views

www.helium.com/...nth-sutra-is-important-to-yoga

patanjalis-sixteenth-sutra-yoga

shared by Youngbear Roth on 15 Jan 11 - No Cached

why-patanjalis-twelfth-sutra-is-important-to-yoga - 0 views

www.helium.com/...fth-sutra-is-important-to-yoga

patanjalis-twelfth-sutra-yoga

shared by Youngbear Roth on 13 Jan 11 - No Cached

yoga-why-patanjalis-third-sutra-is-important-to-yoga - 1 views

www.helium.com/...ird-sutra-is-important-to-yoga

yoga-why-patanjalis-third-sutra-is-important-to-yoga

shared by Youngbear Roth on 29 Dec 10 - No Cached

risk-factors-for-depression - 1 views

www.helium.com/...30-risk-factors-for-depression

risk-factors-for-depression

shared by Youngbear Roth on 28 Dec 10 - No Cached

Post Workout Nutrition That Builds Lean Muscle - 1 views

www.getyourtruthaboutabsbonus.com/...post-workout-nutrition

nutrition exercise fitness

shared by Dave Thorpe on 27 Dec 10 - No Cached

Dave Thorpe on 27 Dec 10

Lean muscle is vital to every fat loss regime, but most people underestimate the importance proper nutrition plays in this process. Learn how to build lean muscle with correct post-workout nutrition.

<div class="cArrow"> </div><div class="cContentInner">Lean muscle is vital to every fat loss regime, but most people underestimate the importance proper nutrition plays in this process. Learn how to build lean muscle with correct post-workout nutrition.</div>

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Steroid and Supplement Abuse - 0 views

hubpages.com/...Steroid-and-Supplement-Abuse

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shared by anonymous on 23 Dec 10 - No Cached

anonymous on 23 Dec 10

Steroid and Supplement Abuse

<div class="cArrow"> </div><div class="cContentInner">Steroid and Supplement Abuse</div>

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The Protein Campaign - 1 views

hubpages.com/...The-Protein-Campaign

advice nutrition tips testosterone fitness bodybuilding

shared by anonymous on 14 Dec 10 - No Cached

anonymous on 14 Dec 10

The Protein Campaign

<div class="cArrow"> </div><div class="cContentInner">The Protein Campaign</div>

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yoga-why-patanjalis-first-sutra-is-important-to-yoga - 0 views

www.helium.com/...rst-sutra-is-important-to-yoga

yoga-why-patanjalis-first-sutra-is-important-to-yoga

shared by Youngbear Roth on 09 Dec 10 - No Cached

Handy Tips on Working Out and Power Eating for the Slopes - 0 views

hubpages.com/...nd-Power-Eating-for-the-Slopes

fitness skiing snowboarding advice food slopes

shared by anonymous on 09 Dec 10 - No Cached

anonymous on 09 Dec 10

Advice on exercise and healthy eating for the slopes.

<div class="cArrow"> </div><div class="cContentInner">Advice on exercise and healthy eating for the slopes.</div>

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