Fitness

Fortunately, there is a form of exercise that you can do which will not adversely affect your upper back and further compound your problems - yoga. The reason why yoga is so effective for upper back pain is because it incorporates gentle stretching movements that not only stimulate the muscles directly, but also increase the flow of blood to your muscles, thereby causing further growth.

For proper management and treatment of epistaxis, it is very important to know about the mode of onset,duration & frequency of bleeding,amount of blood loss,side of the nose from where bleeding is occurring,whether the bleeding is occurring from front[anterior] or back[posterior] part of the nose.

Endometriosis is a very common disease in women of reproductive age group.It is an enigmatic condition because the exact cause and pathology is not clearly known.

Any individual who has surfed over the internet must have come across one phrase'BUY VIAGRA'.I sometimes wonder whether we actually know what is viagra.Sildenafil has greatly improved the treatment of erectile dysfunction.This drug is effective in a broad range of causes of erectile dysfunction like diebetogenic[due to diabetes],vasculogenic

Sinus infection lasting for months or years is called chronic sinusitis.Majority of the cases of acute sinusitis occurs due to failure of the acute infection to resolve.

Acute graft versus host disease is a condition in which the graft versus host reaction occurs in the first 3 months of the transplant procedure.Usually it appears in the first 2-4 weeks following transplant.Acute graft versus host disease is characterized by erythematous[reddish] maculopapular skin lesions

Today,i found an interesting site,it's called the vinefire.com.It appears to be a social bookmarking site along with additional earning opportunity.Vinefire at present is in the beta phase,they have a plan to be acquired by a larger company,and they claim

Hi,fellow bloggers,today i will present a brief discussion on the HPV VACCINE.It is a quadrivalent[contain 4 types] recombinant vaccine for HPV types 6,11,16,18.It prevents cervical cancer,condyloma acuminata & precursor lesions of cancer like cervical in

Hi,everybody as i was writing about some gynaecologic diseases,in my previous posts,i thought today, of posting a brief review of PAP SMEAR.PAP SMEAR is a very a very important screening test

Good morning fellow bloggers.Today i'll post a brief report on exercise after pregnancy and kegel exercise.KEGEL EXERCISE is very important for reducing the chance of urinary incontinence after vaginal delievery. After vaginal delievery exercises can be s

Hi friends ,sorry for a delayed posting.Today i'll briefly review the RISK FACTORS OF BREAST CANCER.Breast cancer is a very common cancer.Breast cancer is perhaps the most common cancer in women of the developed countries.

Hi Friends ,today i,ll try to post a brief review on dysmenorrhea or painful menstruation.DYSMENORRHEA or painful menstruation is a very common problem in the adlescent and early 20 age group. DYSMENORRHEA is one of the most common problem encounterd in g

Good evening,friends.Today i'll try to explain the effects of smoking on pregnancy.smoking,in general is very damaging to the body,in the context of pregnancy it's even more dangerous.SMOKING EFFECTS BOTH THE MOTHER & THE BABY.Smoking disturbs the placent

how to quit smoking. Let,s take a step by step approach. First and most important,the individual himself or herself should first decide to STOP SMOKING.I believe applying restriction on an individual does'nt help.One should decide individually,that this

IRRITABLE BOWEL SYNDROME,a very common condition affecting many and above all a very discomforting condition.It affects both men & women,but more commonly the females.Irritable bowel syndrome affects the large intestine or the colon.

MITTELSCHMERZ consists of lower abdominal pain and pelvic pain occuring in the middle of a menstrual cycle.This pain coincides with ovulation

Urinary tract infection is very common condition ,specially effecting females.But it also occurs in males.It is more common in women of reproductive age group,specially in sexually active women.

Morning friends,this post is linked to my previous post & is specifically directed to one of my friend who placed a query regarding the side-effects of cranberry. Cranberry is usually a relatively well-tolerated herbal-medicine.As previously mentioned cra