What fitness includes? - 2 views

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  #1 jerrythomus6 on 01 Sep 22

   

  There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. A well-balanced exercise program should include activities that address all of the health-related components of fitness. visit here

   

  <div class="cArrow"> </div><div class="cContentInner">There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance. A well-balanced exercise program should include activities that address all of the health-related components of fitness. <a rel="nofollow" href="https://bagshopes.com/how-do-you-wear-a-sling-bag/">visit</a> here</div>

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  #2 Sara Shah on 22 Sep 22

   

  "Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
  https://tryprotetoxus.com/

   

  <div class="cArrow"> </div><div class="cContentInner">"Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. <br /> <a href="https://tryprotetoxus.com/" rel="nofollow" target="_blank">https://tryprotetoxus.com/</a></div>

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