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While you may not have welcomed a new child into your family in the last couple of years, perhaps you're lucky enough to welcome a bundle of joy this year! In this case, you'll want to document this amazing process of growing a life inside you. That way, you'll have valuable photos to look back on, and to also show your child when they're older. You may be considering having a maternity photoshoot, or perhaps you've already booked one. Either way, you may be wondering how to prepare and what to expect. Read on if that's the case! Of course, it's all up to you when you want to get a maternity photoshoot done. But It may be best to wait until your third trimester, as you'll have a fairly noticeable bump that'll be well captured in the pictures. You may feel impatient and want to see every step of your journey to motherhood. In this case, you might get nice results in your second trimester if you have a noticeable belly then. If you want to document your first trimester and early second trimester, you may be better off doing so with your smartphone camera. You'll be able to capture the subtle changes through multiple images as time goes on. Ok, so let's say you're in your late second trimester or third. You've booked a maternity photoshoot, but perhaps you don't have experience with any type of photoshoot. How would you prepare for this one? Read on for some helpful tips so you feel beautiful and confident on the big day. Of course, you want to look good for your maternity photoshoot. But you need to make sure you're comfortable as well! If your clothes don't fit you right, that discomfort will show through to your pictures, and you don't want that. A day or two before your shoot, go through your closet and pick out what you might potentially wear for the photoshoot. Go through the stack and put on each item to see if they still fit you. If not, then discard it from the pile. Many moms-to-be like to wear maxi dresses, as theyâ

With spring break just ahead on the horizon, most of you might be having the desire to feel toned and confident to flex those muscles while you are away soaking up the sun. Don't worry anymore!! Before you head off on your spring break vacation, pack some fitness gear and take it with you. Here are some perfect fitness gear for you to stay healthy and in shape while you travel. Check out 10 reasons why you need to take these fitness products with you on spring break.

Since its establishment in the year 2011, Krshna Physio Plus is aimed to provide patients with comprehensive, high quality and professional physiotherapy treatments and rehabilitation to people in need. The efficient team of three, Dr. Ravi Sahauta - A very well-known complex trauma surgeon and Orthopaedician, Dr. Dharm Pal Sharma - an ex-Air force Physio trainer and Dr. Parmila Sharma - an experienced and talented physio expert, Krshna Physio Plus is counted among the well-known Physiotherapy clinic in Gurgaon and Delhi/NCR regions.  This clinic is one of the oldest organizations which was started with a vision to help people suffering from diverse dysfunctionalities with proper guidance and treatment which encompasses mainly physical, psychological, emotional, and social well being. With 8 centers in Delhi/NCR and Bihar, we are aimed at setting over 300 centers across Asia by 2020 and become the Physiotherapy clinic in Gurgaon.  Moreover, KRSNA Physio Plus is well equipped with various advanced facilities and equipment used to treat people to assure patient satisfaction and fast recovery. We have with us Top Physiotherapist in Gurgaon and Delhi/NCR regions with us who are specialized in offering treatment in physiotherapy dealing with Orthopedic, Neurological, Pediatric, Cardio-pulmonary, and Sports Injury, etc. All the experts here put their best for providing the best results.  Our experienced team of doctors and physiotherapists in Gurgaon who would be better able to diagnose what might be making it impossible for you to crane your neck, or pick articles off the floor, or simply kneel before your deity. Sports-Related Injuries Could Happen to Anyone It could be just that badminton match on a winter evening, or an office football match. Before you realize what is happening you've pulled a back muscle or your hamstring. Playing tug-of-war in colleges and office parties is fraught with the risk of a rotator cuff injury. Cricketers diving to save

UTI stands for urinary tract infection.Urinary tract infections (UTIs) are the second most common reason people visit their doctors. While both men and women get UTIs, women are more prone to them. The urinary tract consists of: Kidneys, Uterus, ...

UTI stands for urinary tract infection.Urinary tract infections (UTIs) are the second most common reason people visit their doctors. While both men and women get UTIs, women are more prone to them. The urinary tract consists of: Kidneys, Uterus, ...

Tribulus terrestris is a rejuvenating tonic for the genitourinary system. A cooling and nourishing herb, Tribulus terrestris soothes the membranes of the urinary tract while promoting the healthy flow of urine. Tribulus terrestris is used in ...

Tribulus terrestris is a rejuvenating tonic for the genitourinary system. A cooling and nourishing herb, Tribulus terrestris soothes the membranes of the urinary tract while promoting the healthy flow of urine. Tribulus terrestris is used in ...

When you're on a weight loss diet, it's hard to suppress a voracious appetite. Severe diet restrictions are the main reason for this. People cut out a certain foods and foods groups, completely. As a result, the body craves for them often compelling many to revert to their old eating habits. A better option is to include healthy snacks allow you to treat your taste buds while simultaneously keep a tab on your weight. - See more at: http://the-triple-f.blogspot.com/2014/02/5-healthy-snacks-for-losing-50-pounds.html#sthash.s3DQ7K8T.dpuf

When you're on a weight loss diet, it's hard to suppress a voracious appetite. Severe diet restrictions are the main reason for this. People cut out a certain foods and foods groups, completely. As a result, the body craves for them often compelling many to revert to their old eating habits. A better option is to include healthy snacks allow you to treat your taste buds while simultaneously keep a tab on your weight. - See more at: http://the-triple-f.blogspot.com/2014/02/5-healthy-snacks-for-losing-50-pounds.html#sthash.s3DQ7K8T.dpuf

Catch the latest health and beauty offers and deals available in your city Hilliard, OH. Stay healthy while saving on exercise with summer special offers of paying $89 for 3 month and bring your friend for only $58, or join special premier at sawmill athletic club this July and receive 3 Months FREE health club membership. Don't miss out on these special offers, for complete information visit at Save Local Now.

Catch the latest health and beauty offers and deals available in your city Hilliard, OH. Stay healthy while saving on exercise with summer special offers of paying $89 for 3 month and bring your friend for only $58, or join special premier at sawmill athletic club this July and receive 3 Months FREE health club membership. Don't miss out on these special offers, for complete information visit at Save Local Now.

The tricycles are individually designed to meet the needs of each disabled child and help provide physiotherapy, build muscle tone and promote play. Italso help benefit growth and development in children with disabilities, enabling them to keep active and retain their independence. Disabled children get huge physical and emotional benefits from having the specially tricycles, which are each custom made to suit the individual child's needs. Riding a tricycle provides both fun and fitness, and is a therapeutic activity that allows children to exercise their lower extremities. As the muscles move through cycling motions, they are flexed, extended and stretched. This range of motion is crucial for children with disabilities, because muscles are incapable of keeping up with bone growth unless fully extended. Tricycles are provided to severely disabled children and adults and come in two sizes, 20 inch and 24 inch models. These trikes are grant funded and to qualify for one of these, an individual must suffer from a condition such as, but not limited to, Cerebral Palsy, Down Syndrome, Traumatic Brain Injury or Autism. Trunk support system is ideal for riders who have trouble remaining upright while seated. An optional headrest is available. A headrest can be purchased with either a flat or contoured headpiece, and adjusts both horizontally and vertically for optimum positioning. The Front Pulley System maintains a level pedal position for children whose extreme tone forces the front of the pedal downward. Turn the oval knob to raise and lower the handlebar. A handbrake for the conventional handlebar will arrive installed on Large tricycle. Open access combined with a low transfer step makes it easy to get on and off trikes. Tricycle Deluxe Double Hand Drive: Frame : Made by E.R.W. Tubes 38.0 mm-16 G. 25.4 mm & 22.22 mm- 18 G. Seat & Back : M S, C.R.C. Sheet. Seat Size 18"x 16" Wheel Size : Wheel Diameter 24"x 1 1/2" Tyre and Tube Standard Company. Pa

Power mobility allows people to move within their home and community and it can help maximize independence for those with limited mobility. The two main types of power mobility available are in the form of electric scooters or power wheelchairs. The choice to use either an electric scooter versus an electric wheelchair depends on the users' needs and abilities. Knowing some of the benefits of power wheelchairs can help in making the right decision. Power wheelchairs also can be classified on the basis of the location of the drive wheels. There are three types of power wheelchairs: front-wheel drive, mid- or centre-wheel drive, and rear-wheel drive. Traditionally, rear-wheel drive powerwheelchairs were preferred because of their similarity to manual wheelchairs in design and maneuverability. However, centre-wheel drive wheelchairs have gained popularity because they provide increased maneuverability. Light weight indoor or portable power chairs are popular, and many are car transportable.. The older type which fold up are more robust, and some can climb small curbs. These are mainly intended for indoor use and for in shopping centres and on very good surfaces, good flat pavements etc. While their small wheels and design enhances manoeuvrability inside, their wheels do not cope well with sudden obstacles, and can be turned sharply by a stone or crack. The needs of the patient, as well as those of the caregiver, are paramount. Power wheelchair seating system include postural support, stability, and pressure distribution. Goals of the mobility system include providing optimal mobility and function. GM LITE POWER WHEELCHAIR: GM Lite Brushless Powered Wheelchairs with Batteries is a revolutionary light weight power wheelchair using brushless motor. It is the most economic power wheelchair without sacrificing safety & durability. The wheelchair promotes pressure redistribution, reduces downward sliding and helps maintain good posture. Good things about Power Cha

Reclining Child Wheelchair Pediatric Reclining wheelchair is designed especially for children and offers the maximum in safety and comfort that is sure to put smiles on the faces of parents and children alike.The precision crafted reclining mechanism provides ultra smooth reclining performance and comes standard with swing away detachable elevating legrests. Reclining Child Wheelchairs for children have a backrest which can be reclined independently of the rest of the seating system.Reclining wheelchairs will have a long wheelbase for stability and a high backrest to ensure your child remains supported when reclined. Reclining backrests can be a useful feature for children Are unable to sit upright for sustained periods because of weak muscles in the upper body, or a stiff spine or hip. Have difficulty breathing. Are receiving treatment that require them to be in a reclined position. Key features: *Reclining backrest *Comfortable seat *Elevating or standard leg rests *Lightweight folding design

young children have a different set of needs than adults. Aesthetically, devices designed for kids are often sleek and colorful, and functionally, they are typically lightweight and adjustable. As any parent knows, young people don't stay the same size for long and since a wheelchair is a major purchase -- don't want a simple growth spurt to render it useless. Wheelchair category offers models that feature seat width and depth adjustability, elevating legrests, and other versatile features. As a weight-bearing activity is critical to proper physical and mental function-which is why children with cerebral palsy, who may sit for stretches in a wheelchair and typically are unable to stand on their own, can benefit greatly from pediatric standers as part of a comprehensive pediatric rehabilitation program. Pediatric standers are offered in passive, active and mobile formats: Passive standers stay in one place and feature a support surface, active standers allow reciprocal movement of the extremities while in a standing position, and mobile standers enable users to self-propel. Cerebral Palsy Wheelchair: Cerebral Palsy Wheelchair Description: The model designed for cerebral palsy child only. Ultra light weight aluminium alloy frame. Seat Width 38 cms (15"). Net Weight: 18.5 kgs. Epoxy powder coated frame. Detachable arm rest & foot rest provided. Elevated and swinging foot rest. Elevated foot rest provided to elevate leg angle. Height adjustable and detachable head rest. Hydraulic reclining high back for a comfortable posture. Hydraulic adjustable seat angle. Detachable back and seat pad. Extra cushion upholstery provided to under arm, head & calg Foldable. Lever and paddle brakes provided. Safety belt provided. Maintenance free rear solid wheels. Cloth look like water proof upholstery. Anti wheels for better safety and stability. Extra cushion upholstery provided to under arm, head & leg. Folding action. Lever and paddle brakes provide

Selection of portable travel wheelchairs, utilizing small caster wheel and lightweight materials, can tip the scale at as little as 13 lbs! Like transport chairs, travel chairs are geared towards storability and portability, but they're even more convenient for those on-the-go. These chairs feature four smaller wheels, rather than the large rear-mounted wheels that characterize standard wheelchairs, and their design ensures that they're always foldable and convenient to carry. Whether it's a family vacation, or a good ol' fashioned road trip, these lightweight wheelchairs are best bet. Lightweight travel wheelchairs give the most independence of movement with the least amount of effort. This type of wheelchair is recommended for someone who cannot self-propel in a standard wheelchair. The weight of this type wheelchair ranges from 28-34 pounds. Lightweight wheelchair is for the highly active individual as they are more easily maneuverable and durable. This type wheelchair weighs in as low as 14 pounds. This helps with ease of use and transport. Travel wheelchair assists people to become more mobile and independent. There are many different types of wheelchairs that are used for various reasons. It is important to understand the limitations and safe operation of whatever wheelchair choose or need. The travel chair seat size (width and depth), seat-to-floor height, footrests/leg rests, front caster outriggers, adjustable backrests, controls, and many other features can be customized on, or added to, many basic models, while some users, often those with specialised needs, may have wheelchairs custom-built. A single-arm drive enables the user to turn either left or right while the two-armed drive enables user to move forward or backward on a straight line. Another type of wheelchair commonly used is a lever-drive wheelchair. This type of chair enables the user to move forward by pumping the lever back and forth. Travel Wheelchairs are usually designed fo

Pediatric wheelchairs enable child or teen to participate in all types of daily activities. Pediatric wheelchairs are lightweight, portable, and convenient for use at school, day programs, doctor visits, and recreation with family and friends. Pediatric wheelchairs comes in wide range of sizes and vibrant colors for every lightweight wheelchair. A variety of positioning options are also available. Pediatric wheelchairs are manufactured with unsurpassed quality and style, specializing in compact-folding, lightweight wheelchairs for children of all ages - from toddlers to teens! Custom built to child's specific needs, mobility aids offer rehabilitative benefits for physical disabilities from Cerebral Palsy to Autism. Pediatric, or child wheelchairs, are mobile aids designed for and used by children. Children require the use of a wheelchair for many different reasons, some may have suffered head injuries, some have muscular dystrophy or cerebral palsy, some are amputees, and others only have an occasional use of their wheelchairs in lieu of a walking device or crutches. Certain types of pediatric wheelchairs are built to expand in size to accommodate increased bulk and weight by altering a cross balance on the bottom of the chair. The front frames for the legs can be lengthened as child's legs grow longer. For a pediatrician seeking to prescribe a Pediatric Wheelchair, must be sure that the patient has the proper upper body strength to use one. If the patient is too weak for self movement, the practitioner would be better to consider a powered wheelchair for mobility. While Pediatric Wheelchairs are smaller and can be just as manuverable as scooters, that depends upon the patient's own abilities in steering the chair. These are factors that the doctor must think about before recommending what type of wheelchair a patient should get. Pediatric Wheelchair with a body contouring S-Shaped seat frame and contoured armrests provides the user with all day comfort an

Lightweight aluminium wheelchairs available that fold down for easy transportation and storage. These compact travel folding wheelchairs fit neatly into the boot of a car and are ideal for use on holiday, for days out or for short shopping trips. Known as travel wheelchairs, fold-up wheelchairs, foldaway wheelchairs these compact travel folding wheelchairs fits neatly into the boot of a car. The Light Travel Wheelchair is an ultra lightweight aluminium wheelchairs which fold into its own bag for easy transportation and storage. The chair seat size (width and depth), seat-to-floor height, footrests/leg rests, front caster outriggers, adjustable backrests, controls, and many other features can be customized on, or added to, many basic models, while some users, often those with specialised needs, may have wheelchairs custom-built. Karma KM 2500 L Big Wheel Wheelchair: Karma KM 2500 L Wheelchair Specifications: Width 18" Front/Rear Wheels 6" to 22" Seat Width 47cm Seat Depth 40cm Overall Width 66cm Overall Collapsed Width 36cm Armrest Height 21cm Overall Length 90cm Seat Height 47cm Backrest Height 38cm Overall Height 86cm Weight 11.kg Karma KM 2500 L Wheelchair Seat and Back: AEGIS Microbe Shield Approved by the FDA, EPA, EU, etc., bonded anti-microbial barrier upholstery protects from odor, staining and deterioration from bacteria, fungus and other microorganisms. It is a shield for your health. Karma KM 2500 L Wheelchair Extended Armrest By simulating the natural position of arms, the extended armrest design is ergonomic and creates bigger seating space. An Ultra lightweight wheelchair (11 kg) with a compact design for either attendant assisted or self propelling users. The use of aircraft-grade aluminium alloy and double cross brace provide this model with outstanding strength and durability. Karma Healthcare KM-2500 L Premium Wheelchair is amazingly light and compact transit wheelchair which is ideal for outings and t

"Some people think it's okay to wear anything that's comfortable when they head to a gym. However, wearing unsuitable clothing is probably not the right way to get the best out of your exercise time or to feel the best while doing your exercises."

"Some people think it's okay to wear anything that's comfortable when they head to a gym. However, wearing unsuitable clothing is probably not the right way to get the best out of your exercise time or to feel the best while doing your exercises."

Feeling breathlessness due to stuffy nose is a common health problem for some of us. While there are multiple reasons behind this issue, we often get confused about finding the right reason causing this discomfort. Although in reality this breathlessness can happen due to multiple reasons, we mostly apprehend asthma as the universal trigger. As a result we fail to get relief if we try self-medication.

Feeling breathlessness due to stuffy nose is a common health problem for some of us. While there are multiple reasons behind this issue, we often get confused about finding the right reason causing this discomfort. Although in reality this breathlessness can happen due to multiple reasons, we mostly apprehend asthma as the universal trigger. As a result we fail to get relief if we try self-medication.

While the beginner at Yoga may find that some yoga accessories are not essential, once you get past that stage you will find that certain items will not only make those exercises much easier, but safer too. When you don't have to worry about where your essentials are or whether you are going to slip out of your yoga pose you will be able to concentrate on doing it with a much better focus.

While the beginner at Yoga may find that some yoga accessories are not essential, once you get past that stage you will find that certain items will not only make those exercises much easier, but safer too. When you don't have to worry about where your essentials are or whether you are going to slip out of your yoga pose you will be able to concentrate on doing it with a much better focus.

Ergonomic wheelchair series provides users with a large selection of ultra lightweight wheelchairs that can help improve your life. This series has features that include a high strength lightweight frame, foldable and easy to store, breathable anti-bacterial, anti-staining, removable and machine washable cushion. Also includes the exclusive S-Shape Seating System, which provides increased stability, better weight distribution and lowers the risk of pressure sores and spinal injury. The patented S-Shape Seating System that comes with every wheelchair model in this series provides an ergonomic seating frame that conforms and flexes to the shape of your body. Feature Ultra-Lightweight Frame & Riggings Ergonomic S-Shape Seat Frame Ergonomic grip built into the wheels you propel yourself in Relieves pressure throughout your body T6 Aircraft Grade Aluminum Fusion of form and function at its best with modern stylish designs and options Tube In Center designed footrests protects legs from impacts Extra wide and ergonomic concave arm pads and foldable backrest S Ergo 115 Wheelchair Wheelchairs provide variable mobility to people with various physical disabilities. There are four major types of wheelchairs: indoor, outdoor, combined and special. Ergonomics, or design of equipment to prevent injury, considers all physical and anatomical limitations of the users.A complete assessment may prevent future injury, and improve mobility. Seat Width The width of the wheelchair seat is based on the users' widest point, usually the hips or thighs. If shoulders are wide, consider the shoulder width when choosing a seat width. A too-wide seat leads to difficulty in mobility, inadequate support and discomfort. A narrow seat contributes to pressure sores, inadequate support and discomfort. It is important to have an exact measurement of the seat width for optimal mobility and environmental accessibility. Seat Depth The seat depth is measured from the back of th

Ergonomic chairs are designed to confirm to a person's physical dimensions, allowing them to sit naturally and comfortably for long periods of time, while reducing the risk of pressure ulcers. Karma Wheelchair KM 7501: Karma Healthcare KM 7501 Pediatric Wheelchair is a manual wheelchair for children. It's ergonomically antelope horn-shaped handle makes it easy to steer and push the chair, and vertical footrest allow legs to be placed in the correct position. One-piece footplate increases stability. The wheelchair has a great look with a bright color and modern style. Karma Healthcare Wheelchair KM 7501 Features: Karma Healthcare Wheelchair KM-7501 Paediatric Wheelchair offers here-we-go handle Caring footrest Seat width: 11" or 13.5" Ultra lightweight and compact Outward extended front wheels 6" solid caster and 14" solid rear wheel Maximum user weight: 60Kg One Year Warranty Karma Wheelchair KM 7501 Measurements: Width 11" And 13.5" Front/Rear Wheels 6" to 14" 6" to 14" Seat Width 28cm 34cm Seat Depth 30cm 30cm Overall Width 45cm 51cm Overall Collapsed Width 34cm 34cm Armrest Height 18cm 18cm Overall Length 70W 70W Seat Height 39cm 39cm Backrest Height 36cm 36cm Overall Height 102cm 102cm Weight 9.3kg 9.3kg Ergo Wheelchair features an ergonomic "S" shaped seat that provides the perfect shape to fit the human body to relieve pressure, increase stabilization, weight distribution and lower the risk of pressure sores and scoliosis. Karma S Ergo 105 Wheelchair Karma S Ergo 105 Wheelchair Features: High strength, weighs only 12.2 kg. (w/ footrests) ¼" thick removable Aegis Anti-Bacterial Upholstery, machine washable / dryable "Tube-in Center" footplate, assures better side leg support Fixed Footrests Pouch for carrying small items attached to upholstery behind backrest 7"x1" Polyurethane front caster 24' Rear polyurethane, high profile, flat free wheels S-Style Ergonomic Seat Folding backrest/ folding seat for tra

Lightweight travel wheelchair is a Transport Wheelchair that has a lightweight frame and many features that are common on Transporters.Light travel wheelchairs are great for road trips and travel tours, you can go anywhere with a Travel chair, the frame is light and easy to fold and store, this type of wheelchair fits easily into the trunk of your car, or if you are traveling by plane, bus, or train. We provide Lightweight Travel Wheelchair that are dependable and easy to carry or fold, our Transport Wheelchair Series includes travel wheelchairs that have many unique features. We also carry the original and upgraded "Airplane Wheelchair", which is specifically used for plane travel, meaning that it was designed to fit in an airplane, through the aisles and through the doors, and through the bridge.

Transport chairs, also known as companion wheelchairs, have four small wheels instead of two small and two large. A transport chair is designed to only be push by caregiver, other common names are 'companion chair' or 'rollabout chair'. A huge variety of different widths and weight capacities are available. A transport wheelchair is a mobility chair designed for convenience, short-distance use and easy handling by a caregiver. Lightweight and foldable, these wheelchairs are easily moved and typically fit in the trunk of most vehicles. There is even a model designed to fold into a bag to be carried over the shoulder. They are much smaller than standard manual wheelchairs and similar in size to the front wheels. Without large rear wheels, the user must rely on someone else to push the chair, which is why the transport chair is often referred to as a companion wheelchair. Karma Travel Wheelchair KM TV 20.2: Karma Travel Wheelchair KM TV 20.2 - 606 T-6 aircraft-grade aluminum-alloy frame provides incredible strength. Easy-to-fold in three seconds. Karma Travel Wheelchair KM TV 20.2 Features: Type: Travel Wheelchair T-6 aircraft-grade aluminum Secure brake improve safety Padded flip back armrest PU front caster & rear wheel Karma Travel Wheelchair KM TV 20.2 Measurements: Weight: 8.9kg Seat width: 39.5cm Tyre: PU front casters and rear wheels Capacity: 100kg Folded size: (L/W/H): 610mm x 350mm x710mm. Ultra Lightweight Wheelchair: Its compact design and feather light weight makes it suitable for people on the go. Ultra Lightweight Wheelchair Specifications: Frame Style : Foldable Frame Material : Aluminium (Light weight) Rear wheel to wheel width in open position (inches) : 20" Handle to Handle : 16" Seat Width (inches): 13" Rear Wheel Size: 7" Front Wheel Size: 5" Seat to floor height (inches): 19" Seat Depth (inches): 13" Back height (inches): 16" Total height (inches): 35" Max User Weight Capacity (kgs): 80 k.g. Net Weigh

Tynor Chest Binder Chest Binder is applied to the thoracic region to compress and bind the rib cage and provide splinting to the sternum while allowing sufficient flexibility for comfortable breathing. Anatomic chest pad. Controlled compression. Optimum chest splinting. Soft feel. Tynor Chest Binder Features 50 mm thick PUF pad hold and binds the fractured sternum without compromising on patient comfort. Strong elastic band gives good grip and helps in equidistribution of pressure. Reduces post operative pain and discomfiture. Facilitates phlegm expulsion after cardio thoracic surgery. Tynor Chest Binder Measurements Measure circumference around the chest.

Easy Way to Lose 20 Pounds Fast Are you looking for an easy way to lose 20 pounds fast? As we all know, the best way to lose weight slowly is to change your diet while incorporating a right exercise routine. But what if you need to drop 20 pounds fast? In this article, I will introduce you a new fat burning method which you could lose 20 pounds fast right at the comfort of your own home. Take just 2 minutes out of your busy day to read this article and learn more about it...