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siko94

6 tips for success of losing weight - 1 views

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started by siko94 on 16 Feb 25
  • siko94
     
    We've all been there-setting big weight loss goals before a special event! We wish to lose 10 kgs in just 45 days, but is it realistic and healthy? In this video, we break down the science of weight loss, the role of calorie deficit, and what ACTUALLY works - without starving yourself or falling for unrealistic fitness myths!

    Read More: https://shrinkme.ink/O60xJn

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