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Charlie Freij

Dieting and Metabolism - 0 views

www.weightlossresources.co.uk/...starvation.htm

shared by Charlie Freij on 11 Apr 14 - No Cached
  • Dieting and Metabolism
  • Dieting and Metabolism
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      i know metabolism is a lll about burning calories. 
  • ...6 more annotations...
  • restricting calories actually prevents our bodies from burning unwanted fat stores effectivel
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      So they are suggesting that starving ourself actually keep us from makes us fat.
  • This mechanism
  • evolved as a defence against starvation
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      So your body begins to hoard fat because it thinks you are going to need it later. 
  • never going below 1,000-1,200 calories a day if you're dieting on your own
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      Never go below 1000 calories a day.
  • Ultimately, muscle burns a lot more calories than fat so when we lose muscle, our metabolic rate drops and we burn fewer calories
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      Muscle burns more calories. SO work out.
  • Fortunately not! The idea that yo-yo dieting permanently lowers your metabolism has been relegated to the archives.
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      Stick with it. even if it fails. Basically, this article is about how you need to exercise and keep eating when you when you want to lose weight. Starving yourself actually works in the opposite way than you want it to. 
shaunte

Why We Lie and How to Stop | Psychology Today - 0 views

www.psychologytoday.com/...why-we-lie-and-how-stop

shared by shaunte on 11 Apr 14 - No Cached
  • Why We Lie and How to Stop
    • shaunte
      shaunte on 11 Apr 14
       
      this article is going to be about how people lie and whats the best ways to stop
  • Controlling a Response
    • shaunte
      shaunte on 11 Apr 14
       
      this sections is going to tell you how to control your lies
  • Lying by Omission
    • shaunte
      shaunte on 11 Apr 14
       
      what does omission mean ?
  • ...4 more annotations...
  • Exaggerations
  • Self-Protection
  • r Covert Communicatio
  • ossip o
mayaeri

Platonic love - 0 views

www.sciencedaily.com/...platonic_love.htm

shared by mayaeri on 11 Apr 14 - No Cached
  • a deep, non-sexual friendship between two heterosexual people of the opposite sexes.
    • mayaeri
      mayaeri on 11 Apr 14
       
      how is it love when there is no relationship?
mayaeri

Wrinkle creams: Your guide to younger looking skin - Mayo Clinic - 0 views

www.mayoclinic.org/...art-20047463

shared by mayaeri on 09 Apr 14 - No Cached
  • Wrinkle creams: Your guide to younger looking skin
    • mayaeri
      mayaeri on 11 Apr 14
       
      This title makes me think of how I am going to keep my skin resiliant
  • Many wrinkle creams and lotions sold in department stores, in drugstores and on the Internet promise to reduce wrinkles and prevent or reverse damage caused by the sun.
  • you probably won't find it in over-the-counter wrinkle creams.
  • ...9 more annotations...
  • wrinkle creams aren't classified as drugs
  • Retinol.
  • Vitamin C.
  • Hydroxy acids.
  • Coenzyme Q10.
  • Tea extracts.
  • Grape seed extract.
  • Niacinamide.
    • mayaeri
      mayaeri on 11 Apr 14
       
      Wrinkle creams are not over the counter. They are made of serious ingredients. And these ingredients have to be in it for it to work
  • Common ingredients in anti-wrinkle creams
    • mayaeri
      mayaeri on 11 Apr 14
       
      When looking for  wrinkle creams they should look for these ingredients
noloveforthots

7 Stay-at-Home Jobs You Can Do at Night ‹ Stay At Home - 2 views

www.stayathome.com/...4

shared by noloveforthots on 11 Apr 14 - No Cached
  • Grant Proposal Writer
    • noloveforthots
      noloveforthots on 11 Apr 14
       
      what is this?
Charlie Freij

Let Them Drink at 18, With a Learner's Permit - NYTimes.com - 1 views

www.nytimes.com/...k-at-18-with-a-learners-permit

shared by Charlie Freij on 10 Apr 14 - No Cached
  • Let Them Drink at 18, With a Learner’s Permit
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      He wants to teach kids to drink?
  • If you infantilize someone, do not be surprised when infantile behavior — like binge drinking — results.
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      We let them do everything els. If we treat them like babies they'll act like babies
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      We are basically alone in the world on this issue.
  • f you infantilize someone, do not be surprised when infantile behavior — like binge drinking — results
  • ...6 more annotations...
  • . Although our laws acknowledge that at age 18 young adults possess sufficient maturity and judgment to operate a motor vehicle, serve in the military, perform jury duty or sign a contract, those same laws deny 18-year-olds the right to purchase, possess or consume alcohol.
  • "binge driving" problem.
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      If we didnt train people to be safe behind the wheel we'd have similar problems as overdrinking
  • by first educating and then licensing and permitting them to exercise the full privileges of adulthood so long as they demonstrate their ability to observe the law
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      license to drink.
  • The United States is one of only four countries
  • hey also know that a law perceived as unjust, a law routinely violated, can over time breed disrespect for law in general.
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      young people don't respect laws that disrespect them.
  • Let us treat young people who turn 18 as the adults who the law, in every other respect, says they are.
    • Charlie Freij
      Charlie Freij on 11 Apr 14
       
      Big message. This writer works with young people away from home and he knows that something needs to be changed. To keep young people from abusing alcohol he proposes having a program like drivers ed, where 16 would be educated about the risks of alcohol and their responsibilities as members of society.
  • Charlie Freij on 10 Apr 14
     
    Sample Determining importance
shaunte

Anger management: 10 tips to tame your temper - Mayo Clinic - 0 views

www.mayoclinic.org/...art-20045434

shared by shaunte on 10 Apr 14 - No Cached
  • If necessary, take a break from the person or situation until your frustration subsides a
    • shaunte
      shaunte on 10 Apr 14
       
      i normally don't do that , i just react*
  • Highlight
shaunte

Citizens Defending Libraries urges de Blasio administration to help the Brooklyn Public... - 3 views

www.nydailynews.com/...llion-repair-article-1.1748855

shared by shaunte on 09 Apr 14 - No Cached
    • Charlie Freij
      Charlie Freij on 09 Apr 14
       
      That's a lot of money. are the libraries that bad?
    • simonee_
      simonee_ on 09 Apr 14
       
      3.5 million air conditioning unit at Brooklyn Heights
    • Charlie Freij
      Charlie Freij on 09 Apr 14
       
      That's a lot of cold air
  • n February to hawk the city-owned
    • Charlie Freij
      Charlie Freij on 09 Apr 14
       
      What do they mean "hawk"?like gly around the building?
  • ...13 more annotations...
  • $300 million
    • noloveforthots
      noloveforthots on 09 Apr 14
       
      Really 300 million dollars ? for repair needs. The library must look like a abandon building
  • The building — whose sale requires City Council approval — needs more than $9.2 million in repairs, including $3.5 million for a new air conditioning system, officials said.
  • impacting every neighborhood in the borough
  • “Libraries cost very little money and they more than pay for themselves in economic benefit,”
  • hawk the city-owned building at 280 Cadman Plaza West to a private developer in order to build a ground-floor library topped with condos.
  • Brooklyn Heights
    • simonee_
      simonee_ on 09 Apr 14
       
      why do they need that much money for repairs just for a library.
  • The needed repairs include everything from crumbling roofs to faulty air condition systems.
    • noloveforthots
      noloveforthots on 09 Apr 14
       
      How did the library get into these bad conditions?
    • shaunte
      shaunte on 09 Apr 14
       
      If libraries are so cheap , why can't they just build some ? whats the excuse ?
  • New records reveal the library spent $366,351 in repairs at the branch since 2009. That includes $47,360 on in-house staff, $117,731 on outside contractors and $201,260 on maintenance contracts.
  • costly repairs,
    • mayaeri
      mayaeri on 09 Apr 14
       
      If the repairs were so pricey why not see the seriousness of it 
  • The majority of fixes were for the branches busted air condition syste
    • mayaeri
      mayaeri on 09 Apr 14
       
      Those are repairs that need to be fixed instantly cause that can cause problems to customers
    • shaunte
      shaunte on 09 Apr 14
       
      what happen to everything that they let the repairs amount to so much ?
citoking

'Morning Joe' host Mika Brzezinski removes makeup before live audience at women's confe... - 3 views

www.nydailynews.com/...e-conference-article-1.1749838

shared by citoking on 09 Apr 14 - No Cached
  • addictive"
    • Charlie Freij
      Charlie Freij on 09 Apr 14
       
      whats addictive about makeup?
    • chantel0420
      chantel0420 on 09 Apr 14
       
      the beauty,feeling and confidence that comes from wearing it makes you wanna wear all the time to feel good.
  • The audience reacted by chanting "take it off"
    • hakeem1
      hakeem1 on 09 Apr 14
       
      - the people that was watching he encourage he to take off her make up to see how she look naturally 
  • ...25 more annotations...
  • she was unrecognizable without a made up face.
    • hakeem1
      hakeem1 on 09 Apr 14
       
      - when Mika removes her make people wasn't able to realize who she was due to the large amount of make-up she was wearing
  • it's powerful,
    • Ruth Mitchell
      Ruth Mitchell on 09 Apr 14
       
      How is make-up a powerful thing ?
  • Women of the World,
    • Ruth Mitchell
      Ruth Mitchell on 09 Apr 14
       
      Does every women in the world wear make-up ?
  • she said before going au naturel. "Should I take my makeup off?"
    • hakeem1
      hakeem1 on 09 Apr 14
       
      - she wasn't sure if she about her statement about taking off her make-up, so she asked the guess 
  • denied entry to CBS because she was unrecognizable without a made up face.
    • kassey1008
      kassey1008 on 09 Apr 14
       
      can she sue for this?
  • depreciating
    • kassey1008
      kassey1008 on 09 Apr 14
       
      does this word mean something that goes away?
  • being denied entry to CBS because she was unrecognizable without a made up face.
    • Ruth Mitchell
      Ruth Mitchell on 09 Apr 14
       
      Do you have to wear make-up to be able to work in the television industry ?
  • Brzezinski was determined to get control back by spontaneously removing her makeup in front of thousands
  • You guys would not believe me without makeup,"
    • kassey1008
      kassey1008 on 09 Apr 14
       
      is she ugly without makeup?
  • Brzezinski was determined to get control back by spontaneously removing her makeup in front of thousands
  • "So I took it all off on stage, and it was fun."
    • kassey1008
      kassey1008 on 09 Apr 14
       
      was it fun taking it off or getting feedback?
  • powerful
    • smithwillicia_
      smithwillicia_ on 09 Apr 14
       
      Do Woman Have Control over their addiction ? 
  • Mika Brzezinski was determined to get control back by spontaneously removing her makeup in front of thousands who attended the Women in the World conference in New York City on Saturday.
    • smithwillicia_
      smithwillicia_ on 09 Apr 14
       
      Does Mika Brzezinski believe by her taking off her makeup in front of thousands of people , will push and make other woman feel comfortable without makeup ? 
  • Brzezinski
    • brandonf7123
      brandonf7123 on 09 Apr 14
       
      i highlighted what shows the who which was miza brzezinski and the what which was taking her make up off and the where which was women i the world conference in nyc
  • front
  • mirror up to her face as she used a wipe to remove her eyeliner, mascara and foundation
    • willebchs
      willebchs on 09 Apr 14
       
      what is so great about eyeliner?
  • women's day-to-day lives that may be a bit controlling … makeup
    • willebchs
      willebchs on 09 Apr 14
       
      Does make up make females day to day not want to go natural?
  • it's powerful, and we become addicted to it,"
    • rowe_rich420
      rowe_rich420 on 09 Apr 14
       
      Women are addicted to Make up and they feel they look better with it on. Most people notice them with it on so they always have it on
  • You guys would not believe me without makeup
  • "We were talking about how make-up is
    • willebchs
      willebchs on 09 Apr 14
       
      Is make up that powerful?
    • citoking
      citoking on 09 Apr 14
       
      how long has she been wearing make-up
    • citoking
      citoking on 09 Apr 14
       
      Does she have children? & do they wear make-up?
  • "Invest in your brain, invest in your talent; those things can appreciate and they get better as you get older."
    • smithwillicia_
      smithwillicia_ on 09 Apr 14
       
      I believe she made this statement because she knows as you get older and you continue to us make products it makes your face old & wrinkle & you also spend a lot of money over the years
    • citoking
      citoking on 09 Apr 14
       
      How much does she pay for make-up?
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