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Vedran Ilić-Dreven

Training For The Press - Paul Anderson - 0 views

ditillo2.blogspot.com/...g-for-press-paul-anderson.html

training press

shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson on training the press.
Vedran Ilić-Dreven

From 115 To A World Record Press - George "Ernie" Pickett - 0 views

ditillo2.blogspot.com/...world-record-press-george.html

training

shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Ernie Pickett on his overhead press training.
Vedran Ilić-Dreven

Bench Press Training - Paul Anderson - 0 views

ditillo2.blogspot.com/...ss-training-paul-anderson.html

training bench press

shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson's bench press routines.
Vedran Ilić-Dreven

Some Bulk and Power Routines - Anthony Ditillo - 0 views

ditillo2.blogspot.com/...nd-power-routines-anthony.html

powerlifting training

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Some routines by Anthony Ditillo.
Vedran Ilić-Dreven

The Power Look - John McCallum - 0 views

ditillo2.blogspot.com/...power-look-john-mccallum.html

powerlifting training

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    High intensity, high volume workout.
Vedran Ilić-Dreven

The Tight Tan Slacks of Dezso Ban: Bob Peoples - Deadlifter - 0 views

ditillo2.blogspot.com/...bob-peoples-deadlifter.html

powerlifting history

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Article on Bob Peoples 725@181
Vedran Ilić-Dreven

How much can the CNS handle? [Stress] - 0 views

www.myosynthesis.com/cns-handle-stress

strength CNS

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    CNS stress.
Vedran Ilić-Dreven

JISSN | Full text | Protein timing and its effects on muscular hypertrophy and strength... - 0 views

www.jissn.com/54

nutrition

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Protein timing study.
Vedran Ilić-Dreven

The Ultimate Neck Training Exercises for Combat & Contact Athletes - 0 views

bretcontreras.com/es-for-combat-contact-athletes

neck training

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Neck training
Vedran Ilić-Dreven

The Squat Nemesis Program: An Introduction To Volume, Load, And Intensity Zone Training - 0 views

www.theironsamurai.com/...ad-and-intensity-zone-training

squat training

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    High volume squat program.
Vedran Ilić-Dreven

LIFT - The Strongest Site on the Web - 0 views

www.lift.net

powerlifting news

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Powerlifting news.
Vedran Ilić-Dreven

Autoregulatory Training vs. Linear Periodization [Research Review] * Myosynthesis - 0 views

www.myosynthesis.com/-training-linear-periodization

autoregulatory training

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Autoregulatory training.
Vedran Ilić-Dreven

The Dirt On Clean Eating Written By Nutrition Expert Alan Aragon - 0 views

www.simplyshredded.com/rition-expert-alan-aragon.html

nutrition

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Alan Aragon on nutrition.
Vedran Ilić-Dreven

elitefts™ Classic: Finnish Deadlift Secrets - 1 views

articles.elitefts.com/...assic-finnish-deadlift-secrets

powerlifting deadlift

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    How elite Finnish deadlifters train the deadlift.
Vedran Ilić-Dreven

A guide to beginner and intermediate training programs - The Sweat Pit - 0 views

www.sweatpit.com/...ubbthreads.php

training

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Lots of training programs.
Vedran Ilić-Dreven

Bob Peoples and the Roundback - Terry Todd - 0 views

ditillo2.blogspot.com/...bob-peoples-terry-todd.html

powerlifting history

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Deadlift technique by Bob Peoples.
Vedran Ilić-Dreven

The Tight Tan Slacks of Dezso Ban: Apollon - by Ed Theriault - 0 views

ditillo2.blogspot.com/...apollon-by-ed-theriault.html

weightlifting history

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Life of Louis Uni in brief.
Vedran Ilić-Dreven

Deadlift Training - Paul Anderson - 0 views

ditillo2.blogspot.com/...ft-training-paul-anderson.html

training deadlift

shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson's deadlift routines.
Vedran Ilić-Dreven

Squat Training - Paul Anderson - 0 views

ditillo2.blogspot.com/...at-training-paul-anderson.html

training squat

shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson's squat routines.
Vedran Ilić-Dreven

Nutrition - Paul Anderson - 0 views

ditillo2.blogspot.com/...nutrition-paul-anderson.html

nutrition

shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson on his nutrition.
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