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13,064 Pull-ups in 5 Months - 0 views

www.t-nation.com/...13064_pullups_in_5_months

shared by Vedran Ilić-Dreven on 21 Jul 13 - No Cached

Vedran Ilić-Dreven on 21 Jul 13

Pull-up programming.

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Adjust Your Pullup Technique For A Bigger Bench - 0 views

www.enhancedfp.com/...e-bigger-bench-thomas-phillips

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached

Vedran Ilić-Dreven on 23 Jul 13

How to improve the bench press by doing pull-ups.

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