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My Unique Methods for a World Record Squat - 0 views

articles.elitefts.com/...thods-for-a-world-record-squat training squat
shared by Vedran Ilić-Dreven on 24 May 14 - No Cached
  • Vedran Ilić-Dreven on 24 May 14
     
    Chris Duffin on his squat training.
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Mike MacDonald - Terry Todd - 0 views

ditillo2.blogspot.com/...mike-macdonald-terry-todd.html biography bench press
shared by Vedran Ilić-Dreven on 09 May 14 - No Cached
  • Vedran Ilić-Dreven on 09 May 14
     
    A biography of Mike McDonald.
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Dave Tate's Guide to Supplemental Movements - 0 views

articles.elitefts.com/...supplemental-strength powerlifting training
shared by Vedran Ilić-Dreven on 03 May 14 - No Cached
  • Vedran Ilić-Dreven on 03 May 14
     
    Tate on Supplemental lifts
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The Bench Press, Part Two - Bill Kazmaier - 0 views

ditillo2.blogspot.com/...ss-part-two-bill-kazmaier.html training powerlifting bench press
shared by Vedran Ilić-Dreven on 19 Apr 14 - No Cached
  • Vedran Ilić-Dreven on 19 Apr 14
     
    Kazmaier on bench press, part 2.
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The Bench Press, Part One - Bill Kazmaier (1981) - 0 views

ditillo2.blogspot.com/...ss-part-one-bill-kazmaier.html bench press powerlifting training
shared by Vedran Ilić-Dreven on 19 Apr 14 - No Cached
  • Vedran Ilić-Dreven on 19 Apr 14
     
    Kazmaier on bench press, part 1.
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Dead Serious - Taylor Wilson - 0 views

ditillo2.blogspot.com/...-serious-taylor-wilson_28.html training deadlift
shared by Vedran Ilić-Dreven on 02 Nov 13 - No Cached
  • Vedran Ilić-Dreven on 02 Nov 13
     
    Training the deadlift.
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Advanced Squat Training - John Kuc - 0 views

ditillo2.blogspot.com/...d-squat-training-john-kuc.html training squat
shared by Vedran Ilić-Dreven on 02 Nov 13 - No Cached
  • Vedran Ilić-Dreven on 02 Nov 13
     
    John Kuc on training the squat.
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How Much Ya Bench? - Taylor Wilson - 0 views

ditillo2.blogspot.com/...ch-ya-bench-taylor-wilson.html training bench press powerlifting
shared by Vedran Ilić-Dreven on 01 Nov 13 - No Cached
  • Vedran Ilić-Dreven on 01 Nov 13
     
    Training the bench press.
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Rick Weil on the Bench Press - 0 views

ditillo2.blogspot.com/...rick-weil-on-bench-press.html training powerlifting bench press
shared by Vedran Ilić-Dreven on 01 Nov 13 - No Cached
  • Vedran Ilić-Dreven on 01 Nov 13
     
    Bench press advice from Rick Weil.
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Bodyweight Gain, Waist Size and Strength - John Davis - 1 views

ditillo2.blogspot.com/...n-waist-size-and-strength.html history training
shared by Vedran Ilić-Dreven on 30 Oct 13 - No Cached
  • Vedran Ilić-Dreven on 30 Oct 13
     
    An article by Davis on relation of bodyweight to strength.
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Baddest Motherfuckers Ever: Phil "the Man With Four Legs" Grippaldi - 0 views

chaosandpain.blogspot.com/...therfuckers-ever-phil-man.html training biography
shared by Vedran Ilić-Dreven on 27 Sep 14 - No Cached
  • Vedran Ilić-Dreven on 27 Sep 14
     
    A short biography of Phil Grippaldi.
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How to Do the Perfect Push Press - 0 views

www.t-nation.com/...w-to-do-the-perfect-push-press press training
shared by Vedran Ilić-Dreven on 18 Oct 14 - No Cached
  • Vedran Ilić-Dreven on 18 Oct 14
     
    Push press technique
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Peary Rader on the 20-rep Squat and John McCallum (1967) - 0 views

ditillo2.blogspot.hr/...-on-20-rep-squat-and-john.html training squat
shared by Vedran Ilić-Dreven on 31 Dec 16 - No Cached
  • Vedran Ilić-Dreven on 31 Dec 16
     
    On the 20-rep squat
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Deadlift Assistance Work - John Kuc (1984) - 0 views

ditillo2.blogspot.hr/...nce-work-john-kuc-1984_24.html training deadlift
shared by Vedran Ilić-Dreven on 31 Oct 15 - No Cached
  • Vedran Ilić-Dreven on 31 Oct 15
     
    John Kuc on deadlift assistance
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Dirty Bulking: The XXX Edition - 0 views

www.elitefts.com/...dirty-bulking-the-xxx-edition nutrition
shared by Vedran Ilić-Dreven on 03 Oct 15 - No Cached
  • Vedran Ilić-Dreven on 03 Oct 15
     
    Eating for size.
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Twelve Steps to Getting Big - 0 views

www.elitefts.com/...twelve-steps-to-getting-big nutrition
shared by Vedran Ilić-Dreven on 03 Oct 15 - No Cached
  • Vedran Ilić-Dreven on 03 Oct 15
     
    Eating for size.
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WorldPowerlifting.Com: Sheiko - Previously published Bench Press Training Program - 0 views

worldpowerliftingcom.blogspot.com.au/...sly-published-bench-press.html training bench press
shared by Vedran Ilić-Dreven on 24 May 15 - No Cached
  • Vedran Ilić-Dreven on 24 May 15
     
    Sheiko's bench program.
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Bench Routines - Pat Casey, Ted Arcidi - 0 views

ditillo2.blogspot.com/...ines-pat-casey-ted-arcidi.html bench press training
shared by Vedran Ilić-Dreven on 23 May 15 - No Cached
  • Vedran Ilić-Dreven on 23 May 15
     
    Bench routines
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