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Training For The Press - Paul Anderson - 0 views

ditillo2.blogspot.com/...g-for-press-paul-anderson.html training press
shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson on training the press.
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From 115 To A World Record Press - George "Ernie" Pickett - 0 views

ditillo2.blogspot.com/...world-record-press-george.html training
shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Ernie Pickett on his overhead press training.
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Bench Press Training - Paul Anderson - 0 views

ditillo2.blogspot.com/...ss-training-paul-anderson.html training bench press
shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson's bench press routines.
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Some Bulk and Power Routines - Anthony Ditillo - 0 views

ditillo2.blogspot.com/...nd-power-routines-anthony.html powerlifting training
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Some routines by Anthony Ditillo.
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The Power Look - John McCallum - 0 views

ditillo2.blogspot.com/...power-look-john-mccallum.html powerlifting training
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    High intensity, high volume workout.
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The Tight Tan Slacks of Dezso Ban: Bob Peoples - Deadlifter - 0 views

ditillo2.blogspot.com/...bob-peoples-deadlifter.html powerlifting history
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Article on Bob Peoples 725@181
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How much can the CNS handle? [Stress] - 0 views

www.myosynthesis.com/cns-handle-stress strength CNS
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    CNS stress.
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JISSN | Full text | Protein timing and its effects on muscular hypertrophy and strength... - 0 views

www.jissn.com/54 nutrition
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Protein timing study.
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The Ultimate Neck Training Exercises for Combat & Contact Athletes - 0 views

bretcontreras.com/es-for-combat-contact-athletes neck training
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Neck training
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The Squat Nemesis Program: An Introduction To Volume, Load, And Intensity Zone Training - 0 views

www.theironsamurai.com/...ad-and-intensity-zone-training squat training
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    High volume squat program.
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LIFT - The Strongest Site on the Web - 0 views

www.lift.net powerlifting news
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Powerlifting news.
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Autoregulatory Training vs. Linear Periodization [Research Review] * Myosynthesis - 0 views

www.myosynthesis.com/-training-linear-periodization autoregulatory training
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Autoregulatory training.
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The Dirt On Clean Eating Written By Nutrition Expert Alan Aragon - 0 views

www.simplyshredded.com/rition-expert-alan-aragon.html nutrition
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Alan Aragon on nutrition.
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elitefts™ Classic: Finnish Deadlift Secrets - 1 views

articles.elitefts.com/...assic-finnish-deadlift-secrets powerlifting deadlift
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    How elite Finnish deadlifters train the deadlift.
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A guide to beginner and intermediate training programs - The Sweat Pit - 0 views

www.sweatpit.com/...ubbthreads.php training
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Lots of training programs.
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Bob Peoples and the Roundback - Terry Todd - 0 views

ditillo2.blogspot.com/...bob-peoples-terry-todd.html powerlifting history
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Deadlift technique by Bob Peoples.
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The Tight Tan Slacks of Dezso Ban: Apollon - by Ed Theriault - 0 views

ditillo2.blogspot.com/...apollon-by-ed-theriault.html weightlifting history
shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    Life of Louis Uni in brief.
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Deadlift Training - Paul Anderson - 0 views

ditillo2.blogspot.com/...ft-training-paul-anderson.html training deadlift
shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson's deadlift routines.
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Squat Training - Paul Anderson - 0 views

ditillo2.blogspot.com/...at-training-paul-anderson.html training squat
shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson's squat routines.
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Nutrition - Paul Anderson - 0 views

ditillo2.blogspot.com/...nutrition-paul-anderson.html nutrition
shared by Vedran Ilić-Dreven on 24 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 24 Jul 13
     
    Paul Anderson on his nutrition.
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