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Vedran Ilić-Dreven

The Squat Nemesis Program: An Introduction To Volume, Load, And Intensity Zone Training - 0 views

www.theironsamurai.com/...ad-and-intensity-zone-training

squat training

shared by Vedran Ilić-Dreven on 23 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 23 Jul 13
     
    High volume squat program.
Vedran Ilić-Dreven

Boy, You Gotta Carry That Weight! - 0 views

www.t-nation.com/...oy_you_gotta_carry_that_weight

conditioning loading carrying

shared by Vedran Ilić-Dreven on 21 Jul 13 - No Cached
  • Vedran Ilić-Dreven on 21 Jul 13
     
    Carrying weight for midsection strength.
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