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Very interesting, positive review of psychiatrist Daniel J Siegle's new book on mindful for psychotherapists. 

Emotions can create a tremendous amount of leverage for positive change within a person as every emotion is reasonable and rational within its own context - even the "bad" ones. They allow you - as a change worker- to achieve profound results by tapping into a subject's emotions at a deep level, which in turn can transform the way a person thinks. There are 7 primary emotions that persuasion masters use to do this, interested to find out what they are? Visit the HypnosisTrainingAcademy to discover the 4 Emotions of the Apocalypse and the 3 Musketeers Of Virtue - and how you can leverage each of them so you can help your subjects lead healthier and happier lives.

Anxiety and depression affect upwards of 55 million people in the U.S. alone. Research has shown that hypnosis is highly-effective at dealing with anxiety and depression, and what's more, is that positive results can often be seen in a fraction of the time. The other benefit with hypnosis is that it's 100% natural and drug-free - which is also good news given how quick doctors can be to prescribe medication. Curious to discover more about how hypnosis can be used as a powerful ally in the emotional struggles that haunt depression and anxiety sufferers? Check out the latest article on HypnosisTrainingAcademy.com to discover why hypnosis works, the techniques you can use to treat it, in addition to 3 scientific studies that back its effectiveness up.