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Very interesting, positive review of psychiatrist Daniel J Siegle's new book on mindful for psychotherapists. 

In this exciting video, Dr. David Spiegel - Associate Chair of Psychiatry & Behavioral Sciences & Director of the Center on Stress and Health at Stanford University - shares with the Dalai Lama some invaluable insights on how self-hypnosis relieves pain and depression in cancer patients. In this video, you'll discover the power of group support, tricks to manage stress responses, the role our mind plays in our health and the power of self-hypnosis. Curious to discover more about how self-hypnosis relieves pain and depression in cancer patients? Watch this exclusive video on HypnosisTrainingAcademy.com right now….

Dr. Joe Dispenza is a brilliant neuroscientist and author with a knack for demystifying complicated neuroscience. His goal is to show how anyone can use the latest scientific discoveries in neuroplasticity to "rewire" the brain and recondition the body for lasting change. You see, the unconscious mind can't tell the difference between a memory of an event, and the event itself. So when you replay negative thoughts, feelings and memories, the mind reacts as if the event were really happening... ...your heart rate increases, breathing changes and your body goes into a "fight or flight" response (commonly known as stress). Not surprisingly, repeated stress leads to major health problems. But here's the good news: The human mind has an incredible capacity to observe our own thoughts and behaviors, which means you can alter your brain structure by integrating new thoughts and behaviors. Not only that - but you can even change your genetic expression. It isn't always easy... especially when it comes to deeply ingrained habits and addictions. But hypnosis can make it MUCH more likely someone will successfully replace negative thought patterns with positive, healthy new pathways! Intrigued to find out how? Head on over to the Hypnosis Training Academy to listen to Dr. Dispenza's illuminating talk today.