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Anxiety and depression affect upwards of 55 million people in the U.S. alone. Research has shown that hypnosis is highly-effective at dealing with anxiety and depression, and what's more, is that positive results can often be seen in a fraction of the time. The other benefit with hypnosis is that it's 100% natural and drug-free - which is also good news given how quick doctors can be to prescribe medication. Curious to discover more about how hypnosis can be used as a powerful ally in the emotional struggles that haunt depression and anxiety sufferers? Check out the latest article on HypnosisTrainingAcademy.com to discover why hypnosis works, the techniques you can use to treat it, in addition to 3 scientific studies that back its effectiveness up.

"Discipline -- whether it's spanking, yelling or giving time-outs -- may sometimes do little to reduce children's behavior problems, a new study indicates."

Hypnosis has been shown to be an effective therapeutic tool when treating a host of mental and physical issues. In fact, given how versatile it is, you'd be hard pressed to find something that hypnosis can't treat. Some of the common issues it's been proven to resolve include: quitting smoking (smoking cessation), weight loss, sexual dysfunction, depression, anxiety, pain relief, self-esteem issues, physical healing, trauma, bad habits and phobias. Interested to find out how? Check out this article by HypnosisTrainingAcademy to discover 15 common issues that can be resolved by going into a hypnotic trance, in addition to the scientific studies to back it up.

A groundbreaking Stanford Study lead by Dr. David Spiegel has revealed what hypnotists have long known about brain activity whilst under a hypnotic trance. That is: some parts of the brain function differently under hypnosis than during normal consciousness. In essence, hypnosis indeed alters brain patterns and activity. These findings might help explain the intense absorption, lack of self-consciousness and suggestibility that characterize the hypnotic state. Would you like to discover more about Dr. David Spiegel hypnosis research findings and how you can use hypnosis to control pain and increase someone's self-esteem? Check out the latest article on HypnosisTrainingAcademy.com now…..