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Kiley Pratt

A Guide to Herbal Remedies - 0 views

Written by Mark Evans, this book explores the variety of herbal remedies and solutions to diseases and sickness. It provides explanations and descriptions of various plants, as well as their uses a...

herbal remedies Education research guide mark evans plants healing ayurveda

started by Kiley Pratt on 14 Jan 15 no follow-up yet
Kiley Pratt

Prakriti: Your Ayurvedic Constitution - 0 views

www.amazon.com/...ref=sr_1_1

shared by Kiley Pratt on 15 Jan 15 - No Cached
  • Kiley Pratt on 15 Jan 15
     
    This book is a great introduction to Ayurveda and the doshas. It explores dietary and lifestyle changes, and what foods to eat for your bodies needs and constitution. I found it very useful, as it also contained a bunch of herbal remedies that I didn't know and were written in a way that was easy to understand.
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