This is a quick video tutorial about the bascics you need to know to create your own Twitter account. It shows you many things, including how to search for people and how to follow certian people. Its a great way to stay informed.

This is a very informative website on sports psychology. It talks about sports psychology as a profession, how to use it in everyday life, and discusses studies performed on the subject. It also talks about stress related to athletic performances.

This website provides "mind tools" that you can use during athletic performances. It also gives great tips for setting goals relating to athletic performances.

This website is really great for those who want to improve their mental toughness in sports related activities. It talks about concentration, confidence, and control for athletes.

This is a very informative website on the subject of sports psychology. It has tips on ways mental training. It also gives advice to coaches.

This is a great website if you are looking for different studies related to sports psychology. It shows what the results were for every study and how it relates back to the subject of sports psychology.

I used this website for my PLN. It talks about what athletes go through when they are injured and the struggles they might face. It gives tips about how sports psychology can help the mind get through intense sports related injuries.

This website talks about the mental imagery you need to improve athletic performances. It also talks about studies that were performed based around sports psychology.

This article discusses tips on how to improve your athletic performance based around the mind and how you think. It discusses that if you visualize succeeding, then you will improve your performance.

I used this article for my PLN. It discusses the psychotherapy area related to sports psychology. Different doctors discuss the topic of sports psychotherapy.

I used this blog for my PLN. It talks about psychology and different relaxation tips to use during athletic performances.

This article lists the top 10 most debated calls in sports. Includes sports games in soccer, baseball, hockey, and football.

This website gives a list of the most common running injuries, what they are, and how to prevent them.

This websites gives 5 examples of websites that help filter music based on what mood you are in and what type of music you want to linsten to.

This is an article that talks about how art therapy can benefit those who have mental health issues.

This gives a list of foods that can make you feel happier, make you skin look better, help you lose weight, ect. It also gives recipes for the foods.

This gives a list of which foods can cause people to feel depressed or cause them to lose sleep. It also explains why they cause it.

This is the Shalane Flanagen homepage. Flanagan was the 2008 bronze medalist and she also ran for UNC. You can view her blogs and pictures on this site.

This website provides tips to relieve muscle soreness.

This websites gives tips for eatting healthy while traveling. It tells you how to get the proper nurtrients and how to prevent illnesses that are food related.