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Tips that all girls should know and pay attention to!

Advice on how to keep from getting the flu. Definitely pay attention because it's not fun..

This is the National website for Alpha Delta Pi sorority. I am a member of Alpha Delta Pi, along with 2 other classmates Rachel Felton and Elaine Holland. Alpha Delta Pi's national philanthropy is the Ronald McDonald House, which helps support families whose children are in the hospital.

Same stuff from the book that's just online. Definitely helpful if you're trying to eat healthier in restaurants or at home

This website gives you a variety of exercises that you can do at home. It allows you to tone your muscles without needing wieghts.