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Irene V.

Got a Case of the Mondays? A New Study Suggests You Don't | Care2 Causes - 0 views

www.care2.com/...w-study-suggests-you-dont.html

work psycology depression

shared by Irene V. on 22 Aug 12 - No Cached
  • Journal of Positive Psychology
  • Irene V. on 22 Aug 12
     
    el estudio relata como cada año los reultados son diferentes, a veces dicen que el domingo ha probado ser depresivo, despues que los lunes y ahora que 4 dias de la semana. Esto solo nos refleja que hay otrp tema de fondo : sera que el trabajo de muchas personas es depresivo?
Irene V.

10 Ways to Make Your Study Sessions More Productive | Enhanced with Minerals for Taste - 0 views

eleven21.com/...study-sessions-more-productive

curva estudio concentracion sesion

shared by Irene V. on 29 Aug 12 - No Cached
  • “if you don’t know where you’re going, any road will take you there.” The road to learning specific information is, itself, very specific. Chart your path in advance and you’re in for a very productive session.
  • note taking methods
  • mind mapping, Cornell notes, outline format, sentence format,
  • ...3 more annotations...
  • drink a bit of water (500mL is good), and stretch your back, neck, arms and legs. Streching promotes blood flow in the body and will serve to wake your brain up allowing you to get back into 100% concentration much faster. When you’re ready to get back to it, don’t forget to clear your mind and begin with the end in mind again.
  • Constant improvement
  • Highly productive study sessions result in shorter study times and the ability to learn more complex information faster. Establishing a routine that incorporates these methods will allow you to integrate the information you and build networks of knowledge that will act as a foundation for lifelong learning.
  • Irene V. on 29 Aug 12
     
    creo que una curva como esta refleja la capacidad humana de atencion y aprendizaje, por lo que puede ser base para los requerimientos o elementos a considerar cuando diseñemos una sesion en grupo o individual
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