Group items tagged

Slow-burning carbs are foods that take more time to convert to blood sugar and provide sustained energy. These food types include "white" or refined grains, certain fruits and starchy vegetables for example white potatoes. Your body needs both fast and sustained sources of energy to operate properly. When you combine slow-burning carbs with fast-burning carbs you are able to meet your body's energy needs.

It is no secret that the average American weight loss program is completely in the slumps. Consuming packaged foods, junk food, artificially enhanced products, and particularly low quality cheap food is standard, but is it any wonder that being obese while also falling victim to some host of illnesses can also be the norm. Being raised within this era of poor health causes it to be difficult to know what is truly healthful and unhealthful.

The cells on the skin we have become dead and new cells are produces. These dead cells need to be removed letting fresh cells to occupy your skin. Removal of dead cells gives fresh look and avoids accumulation of unwanted dead cells onto the skin. Scrub and wash works well for the removal of dead cells. But an excessive amount of these will cause damage to your skin.