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Epsom salt, often regarded as a shower supplement or laxative, is really made up of magnesium sulfate, a compound which has several different uses. Magnesium is a kind of mineral important for nerve and muscle function. Epsom salt may also be used as a laxative since it can increase the amount of fluid within the intestinal tract. Some people also add it to bath water for soaking like a muscle-soothing measure. Some parents have experienced success with managing the signs of autism in their children by using Epsom salts.