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Yet, no matter what treatment you choose, it is essential to know what that treatment presupposes and if you are ready to take the consequences (if side effects have been reported). One of the substances which is highly beneficial for the skin and can effectively remove dark spots without affecting the cellular structure or damaging the skin is Vitamin C.

Eating health food. Try to eat a lot of vegetables and fruits. There are anti aging vegetables that you'll incorporate in your meals. Attempt eating vegetables that that belong to the Cruciferae family such as turnips, cauliflower, broccoli, and cabbage. Aside from anti-aging vegetables, there are fruits that are anti-aging. Avocado is the best example of an anti-aging fruit that is made in vitamin E. Another example is the watermelon that is nice in averting aging of your skin.