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"What's the Pomodoro Technique? Basically, it's a method of working, invented by an Italian in the 1980s. You work for 25 minutes, than take a 5-minute break, and then continue working for another 25 minutes. The work intervals are called "pomodoros" (Italian for tomato, and based on the tomato-shaped timer often used). Every four pomodoros you take a longer break (15-20 minutes). And for every accomplished work period you can reward yourself with an "x.""