PaNu - PāNu Blog - 0 views
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Matti Narkia on 17 Nov 09What is PāNu? PāNu is an approach to living centered on the thesis that the diseases of civilization are largely related to abandonment of the metabolic conditions we evolved under - what I have termed the "evolutionary metabolic milieu" - EM2. Returning to EM2 is not based on paleolithic food re-enactment. You don't have to eat bugs or wooly mammoths. Unlike many popular "diets", it doesn't require a calculator, or even a recipe book once you learn some basic science about food.