Group items tagged well - Nutrition

20 Minutes are Enough for Sleeping Day - 0 views

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medicine medical education health healthcare blog doctors clinical web2.0 sleep day sleeping performance 20 minutes

shared by royan dawud on 01 Oct 11 - No Cached

royan dawud on 01 Oct 11

Performance decrease? Just a nap and you'll wake up with a mind sharper and fitter. Various studies show naps much more effective than coffee in terms of increasing focus and change the bedtime the less. However, the name certainly does not need a nap time as well as night sleep.

<div class="cArrow"> </div><div class="cContentInner">Performance decrease? Just a nap and you'll wake up with a mind sharper and fitter. Various studies show naps much more effective than coffee in terms of increasing focus and change the bedtime the less. However, the name certainly does not need a nap time as well as night sleep.</div>

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This is what Happens to the Body of Sleep Day - 0 views

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medicine medical education health healthcare doctors clinical sleep day increase performance

shared by royan dawud on 01 Oct 11 - No Cached

royan dawud on 01 Oct 11

On the sidelines of an exhausting activity, nothing is more effective than a nap to restore energy. Although for a while, a nap can improve performance and concentration as well as returns. So, what exactly happens when we sleep?

<div class="cArrow"> </div><div class="cContentInner">On the sidelines of an exhausting activity, nothing is more effective than a nap to restore energy. Although for a while, a nap can improve performance and concentration as well as returns. So, what exactly happens when we sleep?</div>

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Health & Nutrition | Health in Pregnancy | Eumom - 0 views

www.eumom.ie/...Health-in-Pregnancy.aspx

nutrition

shared by Eumom Louise on 20 Apr 11 - No Cached

Eumom Louise on 20 Apr 11

During pregnancy your unborn baby gets all their nutrients from you. Healthy food choices before, during and after pregnancy will help you stay healthy and well, and your baby grow healthy and strong.

<div class="cArrow"> </div><div class="cContentInner">During pregnancy your unborn baby gets all their nutrients from you. Healthy food choices before, during and after pregnancy will help you stay healthy and well, and your baby grow healthy and strong.</div>

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Eumom Louise on 13 Jul 11

During pregnancy your unborn baby gets all their nutrients from you. This section looks at questions relating to health during pregnancy such as: important vitamins and nutrients, what to eat, how much to eat, healthy tips, special diets and more.

<div class="cArrow"> </div><div class="cContentInner">During pregnancy your unborn baby gets all their nutrients from you. This section looks at questions relating to health during pregnancy such as: important vitamins and nutrients, what to eat, how much to eat, healthy tips, special diets and more.</div>

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Health & Nutrition | Health During Pregnancy is Important | Eumom - 0 views

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nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

As everybody knows, during pregnancy your unborn baby gets all their nutrients from you. Healthy food choices before, during and after pregnancy will help you stay healthy and well; and your baby grow healthy and strong. A good balanced diet is also key to help your baby fight infections in later life, so it is worth taking a closer look at what you eat.

<div class="cArrow"> </div><div class="cContentInner">As everybody knows, during pregnancy your unborn baby gets all their nutrients from you. Healthy food choices before, during and after pregnancy will help you stay healthy and well; and your baby grow healthy and strong. A good balanced diet is also key to help your baby fight infections in later life, so it is worth taking a closer look at what you eat.</div>

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Health & Nutrition | Pregnancy | Long Chain Polyunsaturates | Eumom - 0 views

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nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Good nutrition during pregnancy plays a key role in the well-being of the mother and her developing infant. The growing needs of your unborn baby and the enlargement of your own body's tissues in pregnancy also increase your requirements of certain things such as Long Chain Polyunsaturates (LCPs).

<div class="cArrow"> </div><div class="cContentInner">Good nutrition during pregnancy plays a key role in the well-being of the mother and her developing infant. The growing needs of your unborn baby and the enlargement of your own body's tissues in pregnancy also increase your requirements of certain things such as Long Chain Polyunsaturates (LCPs).</div>

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Health & Nutrition | Pregnancy | Healthy Eating Tips | Eumom - 0 views

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nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Your baby relies on you totally for his/her nutrition before birth, so eating a good diet is a must. It also means you're more likely to have a healthy pregnancy and feel well. But if you're rushed off your feet with work or with family, it isn't always easy.

<div class="cArrow"> </div><div class="cContentInner">Your baby relies on you totally for his/her nutrition before birth, so eating a good diet is a must. It also means you're more likely to have a healthy pregnancy and feel well. But if you're rushed off your feet with work or with family, it isn't always easy.</div>

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Health & Nutrition | Healthy Family Diet Tips | Eumom - 0 views

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nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

While experts may not always agree on everything, there is one area to which all experts give a definite thumbs up. That is, that eating plenty of fruit and vegetables protects your health. Studies have shown that eating five portions of vegetables and fruit daily reduces the risk of cancer and heart disease as well as having a whole host of beneficial health effects.

<div class="cArrow"> </div><div class="cContentInner">While experts may not always agree on everything, there is one area to which all experts give a definite thumbs up. That is, that eating plenty of fruit and vegetables protects your health. Studies have shown that eating five portions of vegetables and fruit daily reduces the risk of cancer and heart disease as well as having a whole host of beneficial health effects.</div>

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Health & Nutrition | Recipes | Scrambled Eggs | Eumom - 0 views

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nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Break the eggs into a shallow bowl and beat well with a fork. Heat the oil in a saucepan then add the milk, pepper and salt. Add the beaten eggs and stir over a moderate heat until the mixture is thick and creamy. Do not cook for too long or it will curdle.

<div class="cArrow"> </div><div class="cContentInner">Break the eggs into a shallow bowl and beat well with a fork. Heat the oil in a saucepan then add the milk, pepper and salt. Add the beaten eggs and stir over a moderate heat until the mixture is thick and creamy. Do not cook for too long or it will curdle.</div>

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Health & Nutrition | Recipes | Pizza Quick | Eumom - 0 views

www.eumom.ie/...Pizza-Quick.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Pre-heat the oven to 200°C / 400°F / Gas Mark 6.Heat the oil in a frying pan, cook the chopped onion and mushrooms for 3-5 minutes. Add the chopped tomatoes. (If using tinned tomatoes add the juice as well). Simmer gently for 5 minutes. Sieve the flour and salt into a bowl.

<div class="cArrow"> </div><div class="cContentInner">Pre-heat the oven to 200°C / 400°F / Gas Mark 6.Heat the oil in a frying pan, cook the chopped onion and mushrooms for 3-5 minutes. Add the chopped tomatoes. (If using tinned tomatoes add the juice as well). Simmer gently for 5 minutes. Sieve the flour and salt into a bowl.</div>

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Ultimate Pancake Recipe | Eumom - 0 views

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nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

It's Pancake Tuesday and who can resist delicious light fluffy pancakes. To help you, here is our easy to make, easy to cook guide to the perfect pancakes. Sift the flour and salt into a mixing bowl and make a well in the centre.

<div class="cArrow"> </div><div class="cContentInner">It's Pancake Tuesday and who can resist delicious light fluffy pancakes. To help you, here is our easy to make, easy to cook guide to the perfect pancakes. Sift the flour and salt into a mixing bowl and make a well in the centre.</div>

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Health & Nutrition | Recipes | Boeuf Bourguignon | Eumom - 0 views

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nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

This delicious recipe will help get you through cold winter evenings, is easy to freeze and is great for both family dinners and dinner parties. 1. Combine the beef with the onion, carrots, celery, Burgundy, bay leaves and thyme. Stir well; this is not just to try and cover everything but to encourage the meat to absorb the flavours.

<div class="cArrow"> </div><div class="cContentInner">This delicious recipe will help get you through cold winter evenings, is easy to freeze and is great for both family dinners and dinner parties. 1. Combine the beef with the onion, carrots, celery, Burgundy, bay leaves and thyme. Stir well; this is not just to try and cover everything but to encourage the meat to absorb the flavours.</div>

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Health & Nutrition | Recipes | Double Chocolate Cheesecake | Eumom - 0 views

www.eumom.ie/...uble-Chocolate-Cheesecake.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

This amazingly delicious cheesecake is dangerously easy to make... COOK 35 mins plus cooling in the oven 1. Heat oven to 180C/fan 160/gas 4. Line the base of a 25cm springform tin with baking parchment. Mix the melted butter and biscuit crumbs until well blended, then press firmly onto the base of the tin.

<div class="cArrow"> </div><div class="cContentInner">This amazingly delicious cheesecake is dangerously easy to make... COOK 35 mins plus cooling in the oven 1. Heat oven to 180C/fan 160/gas 4. Line the base of a 25cm springform tin with baking parchment. Mix the melted butter and biscuit crumbs until well blended, then press firmly onto the base of the tin.</div>

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Health & Nutrition | Recipes | Cheesecake | Eumom - 0 views

www.eumom.ie/...Cheesecake-Recipe.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

1. Crush the digestive biscuits. Melt the margarine and then add the biscuits to it, mixing well. 2. Place mixture in an 8" loose bottom tin and leave in the fridge for half an hour to set. 3. Mix Danone Vitalinea Natural Fromage Frais, Cottage Cheese, Hermesetas, Juice and Rind of Lemon together.

<div class="cArrow"> </div><div class="cContentInner">1. Crush the digestive biscuits. Melt the margarine and then add the biscuits to it, mixing well. 2. Place mixture in an 8" loose bottom tin and leave in the fridge for half an hour to set. 3. Mix Danone Vitalinea Natural Fromage Frais, Cottage Cheese, Hermesetas, Juice and Rind of Lemon together.</div>

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Health & Nutrition | Recipes | Chilli Con Carne | Eumom - 0 views

www.eumom.ie/...Chilli-Con-Carne.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Chop onion and garlic.Then, dissolve beef cube in a 1/4 pt/150ml of boiling water. Put minced beef/lamb in dry frying pan. There is sufficient fat in mince for frying. Cook for 20-25 minutes over a low heat until well browned, stirring all the time.

<div class="cArrow"> </div><div class="cContentInner">Chop onion and garlic.Then, dissolve beef cube in a 1/4 pt/150ml of boiling water. Put minced beef/lamb in dry frying pan. There is sufficient fat in mince for frying. Cook for 20-25 minutes over a low heat until well browned, stirring all the time.</div>

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Health & Nutrition | Recipes | Burgers | Eumom - 0 views

www.eumom.ie/...Burgers.aspx

nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

Mix all the ingredients together in a bowl. Bind with a little beaten egg. Shape mixture into round shapes with a little flour. Fry or grill gently on both sides over a low heat until well cooked.Serve in bread buns or with mashed potato and salad Article courtesy of www.safefood.eu

<div class="cArrow"> </div><div class="cContentInner">Mix all the ingredients together in a bowl. Bind with a little beaten egg. Shape mixture into round shapes with a little flour. Fry or grill gently on both sides over a low heat until well cooked.Serve in bread buns or with mashed potato and salad Article courtesy of <a href="http://www.safefood.eu" rel="nofollow" target="_blank">www.safefood.eu</a></div>

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Health & Nutrition | Lifestyles | TV Tips for Parents | Eumom - 0 views

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nutrition health

shared by Eumom Louise on 13 Jul 11 - No Cached

Eumom Louise on 13 Jul 11

As parents we want to do the best for our kids, but encouraging children to spend solo time in front of the box is not doing them any favours. The more TV your child watches, the less likely they are to do well in school and the greater their chance of becoming overweight.

<div class="cArrow"> </div><div class="cContentInner">As parents we want to do the best for our kids, but encouraging children to spend solo time in front of the box is not doing them any favours. The more TV your child watches, the less likely they are to do well in school and the greater their chance of becoming overweight.</div>

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LifeVantage Protandim and TrueScience Anti-Aging Products - 0 views

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Protandim TrueScience anti-aging aging health wellness fitness nutrition oxidative_stress stress medicine research

shared by Cathie Lunde on 06 Jul 11 - No Cached

Cathie Lunde on 06 Jul 11

Protandim is the only supplement clinically proven to reduce oxidative stress by an average 40%, slowing down the cell aging process to the level of a 20 year-old.* While conventional or direct antioxidants can neutralize only one free radical molecule, Protandim triggers the creation of enzymes that can each eliminate over a million free radical molecules per second without being used up.

<div class="cArrow"> </div><div class="cContentInner">Protandim is the only supplement clinically proven to reduce oxidative stress by an average 40%, slowing down the cell aging process to the level of a 20 year-old.* While conventional or direct antioxidants can neutralize only one free radical molecule, Protandim triggers the creation of enzymes that can each eliminate over a million free radical molecules per second without being used up.</div>

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Anti-Aging Products | Business Opportunity | LifeVantage Corporation (LFVN) - 0 views

www.mylifevantage.com/...default.aspx

anti-aging aging health wellness fitness oxidative_stress stress Protandim

shared by Cathie Lunde on 06 Jul 11 - No Cached

Cathie Lunde on 06 Jul 11

The 7th peer-reviewed study of Protandim was published by researchers at Ohio State University. Read the press release or Protandim clinicals. With persistent effort and heart, these Elite distributors are reaching their potential by helping others. Meet them.

<div class="cArrow"> </div><div class="cContentInner">The 7th peer-reviewed study of Protandim was published by researchers at Ohio State University. Read the press release or Protandim clinicals. With persistent effort and heart, these Elite distributors are reaching their potential by helping others. Meet them.</div>

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Health Care Center - 0 views

www.shrimatajipictures.org/child_health.htm

glucosamine

shared by Elina Rish on 06 Jul 11 - No Cached

Elina Rish on 06 Jul 11

Children's health these days is a matter of responsible parenting as well as effective life planning; say, including child health insurance plans, for example? Back in the old days, parents did not have any clue on the basic recommended daily allowance of children and were just plainly doing things the way they saw fit.

<div class="cArrow"> </div><div class="cContentInner">Children's health these days is a matter of responsible parenting as well as effective life planning; say, including child health insurance plans, for example? Back in the old days, parents did not have any clue on the basic recommended daily allowance of children and were just plainly doing things the way they saw fit.</div>

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A Cleaning Service That Shines - 2 views

My customers are highly impressed on how clean and sanitised my restaurant is. They said the reasons why they keep coming back to dine at my restaurant are because of the delicious foods we have an...

commercial cleaning

started by commercial cleaning on 14 Oct 11 no follow-up yet

Group items tagged

20 Minutes are Enough for Sleeping Day - 0 views

This is what Happens to the Body of Sleep Day - 0 views

Health & Nutrition | Health in Pregnancy | Eumom - 0 views

Health & Nutrition | Health During Pregnancy is Important | Eumom - 0 views

Health & Nutrition | Pregnancy | Long Chain Polyunsaturates | Eumom - 0 views

Health & Nutrition | Pregnancy | Healthy Eating Tips | Eumom - 0 views

Health & Nutrition | Healthy Family Diet Tips | Eumom - 0 views

Health & Nutrition | Recipes | Scrambled Eggs | Eumom - 0 views

Health & Nutrition | Recipes | Pizza Quick | Eumom - 0 views

Ultimate Pancake Recipe | Eumom - 0 views

Health & Nutrition | Recipes | Boeuf Bourguignon | Eumom - 0 views

Health & Nutrition | Recipes | Double Chocolate Cheesecake | Eumom - 0 views

Health & Nutrition | Recipes | Cheesecake | Eumom - 0 views

Health & Nutrition | Recipes | Chilli Con Carne | Eumom - 0 views

Health & Nutrition | Recipes | Burgers | Eumom - 0 views

Health & Nutrition | Lifestyles | TV Tips for Parents | Eumom - 0 views

LifeVantage Protandim and TrueScience Anti-Aging Products - 0 views

Anti-Aging Products | Business Opportunity | LifeVantage Corporation (LFVN) - 0 views

Health Care Center - 0 views

A Cleaning Service That Shines - 2 views

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