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Shoot Your Salad! 3 Ways to Improve Your Salad's Nutrition - 0 views

www.tomcorsonknowles.com/...o-improve-your-salad-nutrition salad shoots sprouts nutrition
shared by David Leonhardt on 01 Oct 12 - No Cached
  • David Leonhardt on 01 Oct 12
     
    An ode to adding a bang to your salad with a variety of tender shoots.
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How to Choose a Healthy Bread | The Diabetes Club - 0 views

thediabetesclub.com/how-to-choose-a-healthy-bread healthy bread
shared by Emilia Klapp on 22 Aug 11 - No Cached
  • Emilia Klapp on 22 Aug 11
     
    Most carbohydrate foods have low glycemic index values and are healthy in their natural state. However, when they are highly refined or processed, their glycemic index is usually high, which causes our blood sugar to shoot up when we eat them. Bread is no exception to this rule
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