Am I Hungry or Am I Eating Just for the Sake of It? | The Diabetes Club - 0 views
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Emilia Klapp on 31 May 11Hunger is defined as the "desire to eat caused by a sensation that comes from a lack of food in the stomach". Therefore, we can identify hunger as a biological impulse that moves us to look for food. Studies that have centered on the moment on which we stop ingesting food show that the main reason why we stop eating is lack of hunger. But do we always stop when we are satiated?
