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A diet high in fruit and vegetables, especially organically grown ones, may protect against cancer and heart disease and could be equivalent in this respect to taking a low dose of aspirin every day, scientists say.\n\nFruit and vegetables are known to have high levels of salicylates, which are also the active anti-inflammatory ingredient of aspirin. Vegetarians meanwhile are known to have low rates of cancer, as well as having higher levels of salicylates in their bodies.

Fruit facial - Strawberries contain salicylic acid, vitamin C, E and K are very good for skin. Beneficial to tighten and rejuvenate the skin. Avocado can helps